Tag: gluten free zen

Cranberry Walnut Cookies

*Grain Free *Dairy Free *Egg Free Cranberry Walnut Cookies *Makes About 24 Cookies (preheat oven to 350 degrees) 2/3 Cup of Dried Cranberries, roughly chopped 2/3 Cup of Walnuts, finely chopped 1/3 Cup Plus 2 Tablespoons of Coconut Butter, melted 3 Tablespoons of Coconut…

Grain Free Cinnamon Date Rolls

Living a grain free life is not an easy row to hoe. Existing on just meat, fish, vegetables, and fruit is fabulously anti inflammatory and healthy, but every now and then we need a little treat. Something that says comfort and makes the house…

Reaching Out, Authenticity, and Some Pretty Amazing Chocolate Crepes

I’m thinking I need to have chocolate crepes for breakfast more often. When is chocolate not a good idea? Uhhhh..never. I woke up  feeling like I can only guess what a curmudgeonly 90 year old feels like. Stiff and tired and brain foggy and grumpy. When…

A Big Pet Peeve

This will just be a quickie because I like to keep this blog about all of the cool things in life like food and family and experiences. However, I feel compelled to speak about this because I see it more and more on social…

Spicy Tri Tip Tacos

This was my first tri tip experience. Our typical meaty go to is marinated and grilled flank steak, but to find it grass fed and somewhat local is a task. They are priced about the same, 2 lbs of grass fed for about $24.00,…

Grain Free Blueberry Breakfast Cake

I’ve been very mindful of my diet the last couple of weeks. I can almost hear the collective eye roll from people who can eat “anything”. Such is life. I can’t eat anything I want, although I’d certainly like to, so therefore I have to…

Grain Free Pumpkin Pecan Coffee Cake

I know, I know. It’s a little early for all things pumpkin. For most people it’s like cilantro, they either hate all the Fall flavored stuff or love it. I’m obviously in the last category. Even though our days are still in the 80’s and 90’s,…