Month: January 2014

Multi Grain Gluten Free Bread

Posted on January 28, 2014 by

4 Comments

Today is my Blogversary. Three years ago today I started Gluten Free Zen. What better way to celebrate than with an excellent gluten-free bread? Gluten free has come a long way since I kicked it out of my diet several years ago. Remember what… Continue Reading “Multi Grain Gluten Free Bread”

Category: BreadsTags: , , , , , , , , , , ,

Beef Bone Broth

Posted on January 20, 2014 by

7 Comments

You may remember a post from a few weeks ago where I touted the benefits of bone broth. In that post I used our leftover turkey carcass from Thanksgiving. Since then I’ve used that turkey bone broth in all kinds of dinner dishes and… Continue Reading “Beef Bone Broth”

Category: BasicsTags: , , , , , , , , , ,

Be Aware of Lyme Disease ~ Part II

Posted on January 17, 2014 by

4 Comments

In Part I of Be Aware of Lyme Disease I gave you a basic rundown on what exactly Lyme Disease is and how it works. I also shared my weekly symptoms with you as they mounted before treatment and my symptoms after the first wave of… Continue Reading “Be Aware of Lyme Disease ~ Part II”

Category: Lyme Disease AwarenessTags: , , , , , , ,

Simple Sea Salt S’Mores

Posted on January 14, 2014 by

5 Comments

These delightful little cookies are incredibly easy and have all the factors necessary for the perfect treat. Sweet, salty, chocolately, crispy, and gooey.  They are best eaten on day 2 when all the flavors and textures have had a chance to settle down and… Continue Reading “Simple Sea Salt S’Mores”

Category: SweetsTags: , , , , , , , , , , , , , ,

Alysia Marie’s Famous Kale Salad

Posted on January 13, 2014 by

6 Comments

While we were in Washington State we were able to travel 3 hours from our home town to Walla Walla, WA to visit with Tony’s sister and her family for a night. It was such a wonderful visit! We weren’t able to see them… Continue Reading “Alysia Marie’s Famous Kale Salad”

Category: SidesTags: , , , , , , , , , , , , , ,

Be Aware of Lyme Disease ~ Part I

Posted on January 11, 2014 by

5 Comments

Lyme disease is a bacterial illness caused by a bacterium called a “spirochete” and it is a bacteria and an illness that can wreak havoc in your life. photo courtesy of WebMD In the United States, the actual name of the bacterium is Borrelia… Continue Reading “Be Aware of Lyme Disease ~ Part I”

Category: Lyme Disease AwarenessTags: , , , , ,

Maple Nugget Cornbread

Posted on January 10, 2014 by

3 Comments

Hello and Happy New Year! I hope all of you had a wonderful holiday. As you may remember, we drove clear across the United States to visit with my mom, our son, some of Tony’s family and celebrate Christmas. We were able to stay… Continue Reading “Maple Nugget Cornbread”

Category: Breads, BreakfastTags: , , , , , , , , , , , , ,

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