gluten free zen
Taking The Stress Out Of Gluten-Free Grain-Free & Dairy-Free Living
Month: December 2016
Epsom Bath Treats ~ 3 Ways
Here’s another extremely simple way to treat yourself or others. Epsom salts with your favorite essential oils. Put them in cute jars or bags, make some tags and tie them with ribbon. I have always loved taking baths. Hot water has some kind of…
Barkin’ Dogs Foot Rub
A couple posts ago I talked about having some issues with the paint on one of my projects. I’m not sure why they didn’t cooperate, but if you’re going to spray paint your lids, I would suggest spraying them with a primer first. Our…
Linen Spray ~ Two Ways
Looks like my luck is turning around. Remember when I said I had lost the ingredients list for one of my Christmas projects and I couldn’t remember what I had used? Well, as I was going through photos, I noticed that the ingredients list…
Nourish & Calm Body Butter
You may not realize it, but making many of your own body products is really, really, simple. Our skin is our largest organ and it’s important to really know what it is absorbing day in and day out. Many of the ingredients in store…
Not So Simple Hot Chocolate Spoons
Actually, they are very simple. Just don’t do what I did and you’ll be fine. It seems that my knee injury has made its way up to my brain because the whole last week has been a comedy of errors. First there were paint…
Grain Free & Dairy Free Pumpkin Pancakes
I’ve noticed when pumpkin season rolls around, people are either beyond thrilled about it, or hate it. You already know where I stand. I can’t imagine hating such an amazing smelling, soothing, set of spices…but to each his own. These are just a spin…
Help For Arthritic Hands
Over the last few years during the holidays I’ve been making body care gifts for friends and family. Last year I made a sleep potion with several types of essential oils. My mom has very arthritic knuckles and her hands are often in pain. She…
