gluten free zen
Taking The Stress Out Of Gluten-Free Grain-Free & Dairy-Free Living
Month: December 2016
Epsom Bath Treats ~ 3 Ways
Here’s another extremely simple way to treat yourself or others. Epsom salts with your favorite essential oils. Put them in cute jars or bags, make some tags and tie them with ribbon. Epsom salt relaxes the nervous system, can cure skin problems, soothes joint… Continue Reading “Epsom Bath Treats ~ 3 Ways”
Barkin’ Dogs Foot Rub
A couple posts ago I talked about having some issues with the paint on one of my projects. I’m not sure why they didn’t cooperate, but if you’re going to spray paint your lids, I would suggest spraying them with a primer first. Our… Continue Reading “Barkin’ Dogs Foot Rub”
Linen Spray ~ Two Ways
These linen sprays aren’t just for spraying bedding. You can use them as room spray, car spray, whatever you like.They are safe and healthy and both smell fabulous. If you have a few essential oils on hand, they are also incredibly easy to make… Continue Reading “Linen Spray ~ Two Ways”
Nourish & Calm Body Butter
You may not realize it, but making many of your own body products is really, really, simple. Our skin is our largest organ and it’s important to really know what it is absorbing day in and day out. Many of the ingredients in store… Continue Reading “Nourish & Calm Body Butter”
Grain Free & Dairy Free Pumpkin Pancakes
These are just a spin on my regular grain free pancake recipe.Super easy. Fabulous. I also topped them with a pumpkin spice dairy free butter. If you have picky eaters in your family, they’ll never know you’re feeding them grain free, dairy free, pancakes.… Continue Reading “Grain Free & Dairy Free Pumpkin Pancakes”
Help For Arthritic Hands
Over the last few years during the holidays I’ve been making body care gifts for friends and family. Last year I made a sleep potion with several types of essential oils. My mom has very arthritic knuckles and her hands are often in pain.… Continue Reading “Help For Arthritic Hands”
gluten free zen 