gluten free zen
Taking The Stress Out Of Gluten-Free Grain-Free & Dairy-Free Living
Category: Tips
Holiday Ideas ~ My Favorite Kitchen Tools
I have always had a deep love for kitchen time and everything that goes along with it. Even washing dishes! Standing next to my mom or aunt dipping my hands into hot, sudsy water in my grandma’s kitchen (she of course didn’t have an… Continue Reading “Holiday Ideas ~ My Favorite Kitchen Tools”
Holiday Ideas ~ My Top 10 Favorite Cookbooks
At one point before we moved across the country, I had close to 100 cookbooks. I loved each and every one, but needed to downsize so I didn’t have 15 boxes of books that had to be hauled to the other side of the… Continue Reading “Holiday Ideas ~ My Top 10 Favorite Cookbooks”
Help For Arthritic Hands
Over the last few years during the holidays I’ve been making body care gifts for friends and family. Last year I made a sleep potion with several types of essential oils. My mom has very arthritic knuckles and her hands are often in pain.… Continue Reading “Help For Arthritic Hands”
Pie, Glorious Pie & A Few Other Holiday Must Haves
We had other foods on Thanksgiving of course that are my favorites, but I’ll start with the pies. There aren’t many people on the planet who dislike pie. I can’t even fathom such a crazy thing. I absolutely love that we can have food… Continue Reading “Pie, Glorious Pie & A Few Other Holiday Must Haves”
Homemade Organic Super Green Powder
I couldn’t be happier with our weather this summer. Heck, even spring was fantastic! The abundant sunshine and high temperatures have been great for the garden (and me!). I can’t believe I haven’t been gardening in raised boxes my entire life. From this point forward,… Continue Reading “Homemade Organic Super Green Powder”
Healthy Frozen Yogurt Dog Treats
If you’ve been following my blog for a while you already know how important it is to get and keep our gut microbiomes healthy. Aside from soul and spirit, your gut is the epicenter of your body. If it’s unhealthy (candida, leaky gut, stress,… Continue Reading “Healthy Frozen Yogurt Dog Treats”
Homemade Toner & Fabulous Face Cream
I’m in body care product making mode. This seems to be a great time of year to do it and typically when I run out of all my favorites. Yesterday I made gluten free, dairy free, non-toxic, fantastic for you Facial Toner. Love it.… Continue Reading “Homemade Toner & Fabulous Face Cream”
An Attempt At Coconut Milk Yogurt
Last week I found this yogurt maker on Amazon for $24.99. There’s all kinds of ways to make your own yogurt at home, you don’t necessarily have to have a yogurt maker. You can use your oven light or a cooler with a heating… Continue Reading “An Attempt At Coconut Milk Yogurt”
The Battle With Inflammation
Not all inflammation is a bad thing. The inflammation response is meant to heal and protect our bodies from invaders like bacteria, viruses, cancer, etc. However, when you have food allergies your inflammation mechanism sees the allergen foods you’re eating as invaders of your… Continue Reading “The Battle With Inflammation”
gluten free zen 