gluten free zen
Taking The Stress Out Of Gluten-Free Grain-Free & Dairy-Free Living
Tag: Dairy Free Breakfast
Grain Free & Dairy Free Pumpkin Pancakes
I’ve noticed when pumpkin season rolls around, people are either beyond thrilled about it, or hate it. You already know where I stand. I can’t imagine hating such an amazing smelling, soothing, set of spices…but to each his own. These are just a spin… Continue Reading “Grain Free & Dairy Free Pumpkin Pancakes”
Grain Free Cinnamon Date Rolls
Living a grain free life is not an easy row to hoe. Existing on just meat, fish, vegetables, and fruit is fabulously anti inflammatory and healthy, but every now and then we need a little treat. Something that says comfort and makes the house… Continue Reading “Grain Free Cinnamon Date Rolls”
Grain Free Blueberry Breakfast Cake
I’ve been very mindful of my diet the last couple of weeks. I can almost hear the collective eye roll from people who can eat “anything”. Such is life. I can’t eat anything I want, although I’d certainly like to, so therefore I have to… Continue Reading “Grain Free Blueberry Breakfast Cake”
Grain Free Pumpkin Pecan Coffee Cake
I know, I know. It’s a little early for all things pumpkin. For most people it’s like cilantro, they either hate all the Fall flavored stuff or love it. I’m obviously in the last category. Even though our days are still in the 80’s and 90’s,… Continue Reading “Grain Free Pumpkin Pecan Coffee Cake”
Cinnamon Spice Crepes with Coconut Sugared Peaches
About 10 years ago I figured out I could no longer tolerate cow’s milk dairy. I was feeling so awful. My stomach felt like someone was holding it in their hand, I was getting migraines all the time, my sinuses were constantly stuffy…I just… Continue Reading “Cinnamon Spice Crepes with Coconut Sugared Peaches”
Baked Potato, Spinach, & Egg Scramble
I am an early riser. Usually around 4:30 but no later than 5:30. This morning I wasn’t hungry when it was time for breakfast so instead, I waited until about 10:30 to have breakfast when I would normally be craving a mid morning snack.… Continue Reading “Baked Potato, Spinach, & Egg Scramble”
Simple Vegetable Frittata
I love slow Saturday mornings. During the week the minute my feet hit the ground I’m typically in constant movement doing the this’s and that’s in life that need to get done. I like to move a little slower on the weekend mornings. Savor… Continue Reading “Simple Vegetable Frittata”
Simple Homemade Coconut Milk Yogurt
It’s January 13th and I’m already done with winter. That’s a new record for me. The loathing of gray skies doesn’t usually start until around the end of February. I do love snow, of which we’ve had very little. Without it, winter is gloomy and… Continue Reading “Simple Homemade Coconut Milk Yogurt”
Buckwheat Pancakes with Sweet Cherry & Blueberry Sauce
Good morning. I hope you’re having a lovely, relaxing, peaceful, Sunday. I also hope you reserve Sunday as your breakfast, fun-day. There should be one day a week where you throw caution to the wind and allow yourself an amazing, indulgent, breakfast. Let your… Continue Reading “Buckwheat Pancakes with Sweet Cherry & Blueberry Sauce”
Vegetable Hash with Eggs
Good morning! What did you have for breakfast this morning? Anything exciting, or are your week day breakfasts always the same? Or maybe you do the big no-no and skip breakfast altogether? I’m getting burned out on breakfast. I try to switch it up… Continue Reading “Vegetable Hash with Eggs”
gluten free zen 