gluten free zen
Taking The Stress Out Of Gluten-Free Grain-Free & Dairy-Free Living
Tag: Dairy Free Breakfast
Grain Free & Dairy Free Pumpkin Pancakes
I’ve noticed when pumpkin season rolls around, people are either beyond thrilled about it, or hate it. You already know where I stand. I can’t imagine hating such an amazing smelling, soothing, set of spices…but to each his own. These are just a spin…
Grain Free Cinnamon Date Rolls
Living a grain free life is not an easy row to hoe. Existing on just meat, fish, vegetables, and fruit is fabulously anti inflammatory and healthy, but every now and then we need a little treat. Something that says comfort and makes the house…
Grain Free Blueberry Breakfast Cake
I’ve been very mindful of my diet the last couple of weeks. I can almost hear the collective eye roll from people who can eat “anything”. Such is life. I can’t eat anything I want, although I’d certainly like to, so therefore I have to…
Grain Free Pumpkin Pecan Coffee Cake
I know, I know. It’s a little early for all things pumpkin. For most people it’s like cilantro, they either hate all the Fall flavored stuff or love it. I’m obviously in the last category. Even though our days are still in the 80’s and 90’s,…
Cinnamon Spice Crepes with Coconut Sugared Peaches
About 10 years ago I figured out I could no longer tolerate cow’s milk dairy. I was feeling so awful. My stomach felt like someone was holding it in their hand, I was getting migraines all the time, my sinuses were constantly stuffy…I just…
Baked Potato, Spinach, & Egg Scramble
I am an early riser. Usually around 4:30 but no later than 5:30. This morning I wasn’t hungry when it was time for breakfast so instead, I waited until about 10:30 to have breakfast when I would normally be craving a mid morning snack….
Simple Vegetable Frittata
I love slow Saturday mornings. During the week the minute my feet hit the ground I’m typically in constant movement doing the this’s and that’s in life that need to get done. I like to move a little slower on the weekend mornings. Savor…
