gluten free zen
Taking The Stress Out Of Gluten-Free Grain-Free & Dairy-Free Living
Tag: Dairy Free Breakfast
Grain Free & Dairy Free Pumpkin Pancakes
These are just a spin on my regular grain free pancake recipe.Super easy. Fabulous. I also topped them with a pumpkin spice dairy free butter. If you have picky eaters in your family, they’ll never know you’re feeding them grain free, dairy free, pancakes.… Continue Reading “Grain Free & Dairy Free Pumpkin Pancakes”
Grain Free Cinnamon Date Rolls
Living a grain free life is not an easy row to hoe. Existing on just meat, fish, vegetables, and fruit is fabulously anti inflammatory and healthy, but every now and then we need a little treat. Something that says comfort and makes the house… Continue Reading “Grain Free Cinnamon Date Rolls”
Grain Free Blueberry Breakfast Cake
Grain Free Blueberry Breakfast Cake *Makes 16 servings 3/4 Cups of Coconut Flour 1/2 Cup of Sweet Potato Flour 1/4 Cup of Arrowroot 2 teaspoons of Double Acting Baking Powder 1 teaspoon of Baking Soda 1/4 teaspoon of Sea Salt 3 Tablespoons of Coconut… Continue Reading “Grain Free Blueberry Breakfast Cake”
Cinnamon Spice Crepes with Coconut Sugared Peaches
About 10 years ago I figured out I could no longer tolerate cow’s milk dairy. I was feeling so awful. My stomach felt like someone was holding it in their hand, I was getting migraines all the time, my sinuses were constantly stuffy…I just… Continue Reading “Cinnamon Spice Crepes with Coconut Sugared Peaches”
Baked Potato, Spinach, & Egg Scramble
I am an early riser. Usually around 4:30 but no later than 5:30. This morning I wasn’t hungry when it was time for breakfast so instead, I waited until about 10:30 to have breakfast when I would normally be craving a mid morning snack.… Continue Reading “Baked Potato, Spinach, & Egg Scramble”
Simple Vegetable Frittata
I love slow Saturday mornings. During the week the minute my feet hit the ground I’m typically in constant movement doing the this’s and that’s in life that need to get done. I like to move a little slower on the weekend mornings. Savor… Continue Reading “Simple Vegetable Frittata”
Simple Homemade Coconut Milk Yogurt
It’s January 13th and I’m already done with winter. That’s a new record for me. The loathing of gray skies doesn’t usually start until around the end of February. I do love snow, of which we’ve had very little. Without it, winter is gloomy and… Continue Reading “Simple Homemade Coconut Milk Yogurt”
Buckwheat Pancakes with Sweet Cherry & Blueberry Sauce
Good morning. I hope you’re having a lovely, relaxing, peaceful, Sunday. I also hope you reserve Sunday as your breakfast, fun-day. There should be one day a week where you throw caution to the wind and allow yourself an amazing, indulgent, breakfast. Let your… Continue Reading “Buckwheat Pancakes with Sweet Cherry & Blueberry Sauce”
Vegetable Hash with Eggs
Good morning! What did you have for breakfast this morning? Anything exciting, or are your week day breakfasts always the same? Or maybe you do the big no-no and skip breakfast altogether? I’m getting burned out on breakfast. I try to switch it up… Continue Reading “Vegetable Hash with Eggs”
Buckwheat & Coconut Flour Pancakes
I’ve been doing a lot of reading on this whole Paleo thing. The concept behind Paleo in a nutshell, is eating only things that our early ancestors ate. Basically, if a caveman couldn’t hunt it or find it, you can’t eat it. I very… Continue Reading “Buckwheat & Coconut Flour Pancakes”
gluten free zen 