Month: November 2013

Bone Broth For A Healthier You

When most of us hear the words bone broth I think soup usually comes to mind. However, did you know there is a big difference between broth, stock, and bone broth?  Broth is generally made with meat and a small amount of bones and…

Spicy Sausage and Bean Soup & Lazy Man’s Garlic Bread

I could live on soup. In fact, as long as I had a nice variety, I literally would eat soup every day of my life for breakfast, lunch, and dinner. I have no idea why I feel this way about soup, but really, what’s…

Pumpkin Coffee Cake

My husband likes to have sweet things for breakfast when he’s home. When he’s on the road he doesn’t have time to seek out allergen friendly diners for breakfast. Evidently daily breakfasts of hotel powdered eggs and unknown origin sausage during his work week…

Blueberry Yogurt Muffins

After a very long week my husband finally arrived home last night at midnight. And that was after sitting in a meeting all day (all week) and a 7 1/2 hour drive home. So I took pity on him and made him one of…

Immune Boosting Breakfast

Do you pay much attention to your immune system? The immune system is a network of cells, tissues, and organs that work together to defend the body against attacks by “foreign” invaders. Many of us probably don’t give our inner workings much thought until…