gluten free zen
Taking The Stress Out Of Gluten-Free Grain-Free & Dairy-Free Living
Month: June 2015
Simple Roasted Vegetable Lunch
According to Dr. Terry Wahls who healed her Progressive MS with a nutrient dense diet that she specifically designed for her mitochondria and her brain, we should be eating 6-9 cups of leafy greens and colorful vegetables per day. Per DAY. The largest part of… Continue Reading “Simple Roasted Vegetable Lunch”
Pina Colada Ice Cream
I’m still on that ice cream kick. It’s hard not to be when it is so easy to make! You only need a few ingredients, and the options are endless. Have you tried the Dang Toasted Coconut Chips? They are delicious! Just coconut, coconut… Continue Reading “Pina Colada Ice Cream”
Vanilla Bean Nectarine Ice Cream
I’m on an ice cream making kick. A couple of years ago I bought the ice cream maker attachment for my KitchenAid Mixer. It makes ice cream making an absolute breeze. The ice cream making bowl goes in the freezer for several hours. I… Continue Reading “Vanilla Bean Nectarine Ice Cream”
Chocolate Cherry Chunk Ice Cream
What is normal? “I just want to eat like a normal person.” I hear it in the allergen free isle at the grocery store, I hear it from people with chronic illness in the numerous health groups I belong to, and I read it on social… Continue Reading “Chocolate Cherry Chunk Ice Cream”
Angel Food Baby Bundt Cakes
I set out on an angel food cake adventure yesterday. This one had so much hope. I used sweet potato flour and arrowroot. But then…..this happened. It crumpled up like one of those kitchen apple grandma’s as it cooled. It was dense and rubbery, and… Continue Reading “Angel Food Baby Bundt Cakes”
From Patio To Table ~ My Corner Of The World
You’ve heard the term, “From Farm To Table”? Well at my house, it’s From Patio To Table. In the last months of winter we purchased garden boxes to place all around the patio. Then, we filled them with organic soil and the second the… Continue Reading “From Patio To Table ~ My Corner Of The World”
gluten free zen 