Month: June 2015

Simple Roasted Vegetable Lunch

According to Dr. Terry Wahls who healed her Progressive MS with a nutrient dense diet that she specifically designed for her mitochondria and her brain, we should be eating 6-9 cups of leafy greens and colorful vegetables per day. Per DAY. The largest part of…

Pina Colada Ice Cream

I’m still on that ice cream kick. It’s hard not to be when it is so easy to make! You only need a few ingredients, and the options are endless. Have you tried the Dang Toasted Coconut Chips? They are delicious! Just coconut, coconut…

Vanilla Bean Nectarine Ice Cream

I’m on an ice cream making kick. A couple of years ago I bought the ice cream maker attachment for my KitchenAid Mixer. It makes ice cream making an absolute breeze. The ice cream making bowl goes in the freezer for several hours. I…

Chocolate Cherry Chunk Ice Cream

What is normal? “I just want to eat like a normal person.” I hear it in the allergen free isle at the grocery store, I hear it from people with chronic illness in the numerous health groups I belong to, and I read it on social…

Angel Food Baby Bundt Cakes

I set out on an angel food cake adventure yesterday. This one had so much hope. I used sweet potato flour and arrowroot. But then…..this happened. It crumpled up like one of those kitchen apple grandma’s as it cooled. It was dense and rubbery, and…

From Patio To Table ~ My Corner Of The World

You’ve heard the term, “From Farm To Table”? Well at my house, it’s From Patio To Table. In the last months of winter we purchased garden boxes to place all around the patio. Then, we filled them with organic soil and the second the…