gluten free zen
Taking The Stress Out Of Gluten-Free Grain-Free & Dairy-Free Living
Tag: Manuka Honey
Green Tea Golden Milk
Have you tried golden milk? It’s an amazing gut healer and anti-inflammatory. Lately, I’ve been drinking green tea with half a lemon and medicinal honey first thing every morning. It’s a fantastic liver tonic (gets things flushing through your liver) and a refreshing way… Continue Reading “Green Tea Golden Milk”
The Battle With Inflammation
Not all inflammation is a bad thing. The inflammation response is meant to heal and protect our bodies from invaders like bacteria, viruses, cancer, etc. However, when you have food allergies your inflammation mechanism sees the allergen foods you’re eating as invaders of your… Continue Reading “The Battle With Inflammation”
gluten free zen 