Category: Tips

How To Be Happy Without Gluten & Dairy

Posted on July 21, 2013 by

9 Comments

It’s ALL about attitude and courage. We need to be the positive voice in a sea of negative thoughts running through our own heads. (Photo – peppersandrogersgroup.com) We’re stressed because we feel terrible all the time and then we’re happy because we’ve figured out why… Continue Reading “How To Be Happy Without Gluten & Dairy”

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Homemade Electrolyte Drink

Posted on May 29, 2013 by

6 Comments

Spring has finally sprung in beautiful New Hampshire!  All the leaves are in and wildflowers are beginning to bloom. Everything is lush and green. We went on a beautiful walk over the weekend on an old rail trail. Then ventured off into the woods for… Continue Reading “Homemade Electrolyte Drink”

Category: Cocktails, TipsTags: , , , , , , ,

Fig Pillows & An Eye Opener

Posted on July 22, 2012 by

9 Comments

Remember the book I told you I started the other day? Well, it’s packed full of all kinds of interesting information. I have only made it to Chapter 5 (there are 16) and I am already loving it. Much of the medical information I… Continue Reading “Fig Pillows & An Eye Opener”

Category: Sweets, TipsTags: , , , , , , , , , , , , , , , , , , ,

Go With Your Gut

Posted on June 5, 2012 by

6 Comments

Over the weekend I ordered a hot chocolate at a specialty shop downtown. I like to go to that particular shop because I know that their sipping chocolate is dairy free and they will make me a hot cup with almond milk. Or so… Continue Reading “Go With Your Gut”

Category: Living Gluten Free - Tips, TipsTags: , , , , , , , , , , , ,

Good To Know

Posted on March 6, 2012 by

3 Comments

I made my weekly shopping trip to Trader Joe’s on Friday. You might be wondering why I’m posting about grocery shopping…so mundane, I know. Keep in mind that (1.) I live in a city of about 500,000 people and Trader Joe’s just moved in… Continue Reading “Good To Know”

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Presto! Fresh Flavor By The Spoonful – Anytime

Posted on January 18, 2012 by

6 Comments

Not really sure what to call these…I’m sure there’s a name for them…little flavored pestos, citrus zest cubes, citrus juice…yummy goodness to toss into pasta, top roasted vegetables, season fish, slather meat, throw into smoothies, and add into whatever is your favorite food for… Continue Reading “Presto! Fresh Flavor By The Spoonful – Anytime”

Category: Basics, TipsTags: , , , , , , ,

Gluten Free Croutons

Posted on September 3, 2011 by

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Croutons. Might seem like a simple little thing to most people but to the gluten-intolerant even the little things can sometimes be a big thorn in their side. There are so many things people with gluten intolerance think they have to live without. Well,… Continue Reading “Gluten Free Croutons”

Category: Sides, TipsTags: , , , , , , , , , , , , , , , ,

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