Tag: Paleo recipes

Pulsing & How To Plan A Road Trip When You Have Food Allergies

Last week my mom and I spent some girl time in Montana. It was really nice to have a little getaway with just the two of us. As most of you know, with allergies and a chronic illness, there’s a bit of planning that…

Simple Cabbage Salad & Roasted Chicken Lunch

Once you really focus on cleaning up your diet, it’s very interesting to listen to your body’s cravings. When you remove all the “noise”, like snacking mindlessly and eating to satisfy sugar cravings or your mood, you can hear your body telling you what…

Buckwheat & Coconut Flour Pancakes

I’ve been doing a lot of reading on this whole Paleo thing. The concept behind Paleo in a nutshell, is eating only things that our early ancestors ate. Basically, if a caveman couldn’t hunt it or find it, you can’t eat it. I very…