gluten free zen
Taking The Stress Out Of Gluten-Free Grain-Free & Dairy-Free Living
Tag: Spinach
Super Smoothie
At least 4 days a week I drink my breakfast. And I don’t mean alcohol either. Ha! Although, teenagers do sometimes make you want to start your day off with a Bloody Mary. Seriously though, smoothies are a great way to start your day.… Continue Reading “Super Smoothie”
Organic Broccoli & Spinach Soup
Yesterday was beautiful and sunny and I thought for sure that spring had finally hit. Today however, is a different story. It’s cold, rainy, and windy. The perfect day for a bowl of creamy, hot, soup. I have a refrigerator full of organic vegetables… Continue Reading “Organic Broccoli & Spinach Soup”
Quinoa Lunch
Quinoa, pronounced keen-wa, is an interesting little edible oddity. It’s considered part of the grain group but is actually a seed. It’s a complete protein which is not easy to find among plants. It provides all of the 8 essential amino acids we need… Continue Reading “Quinoa Lunch”
Monday Morning Power Breakfast
Ahhh, Monday morning. A bittersweet beginning. Happy to greet the start of what will hopefully be a productive and joyful week, but longing for just one more relaxing Sunday. I have a Monday morning theory. I believe that if you start off with a… Continue Reading “Monday Morning Power Breakfast”
gluten free zen 