gluten free zen
Taking The Stress Out Of Gluten-Free Grain-Free & Dairy-Free Living
Tag: Gluten Free Breakfast
Nut & Groat Granola
Nut & Groat Granola *Makes about 3 cups 1 Cup of Organic Gluten Free Rolled Oats 1/2 Cup of Organic Buckwheat Groats 1/4 Cup of Organic Raw Sunflower Seeds 1/4 Cup of Organic Raw Pumpkin Seeds 1/4 Cup of Organic Roasted & Salted Cashews… Continue Reading “Nut & Groat Granola”
Cinnamon Spice Crepes with Coconut Sugared Peaches
Cinnamon Spice Crepes with Coconut Sugared Peaches The recipe below looks wordy and complicated, but this is not a complicated recipe I promise, it is absolutely simple! I make them often with all kinds of different toppings and they come together very quickly. They’re… Continue Reading “Cinnamon Spice Crepes with Coconut Sugared Peaches”
Vegetable Frittata
Vegetable Frittata *Serves 2 Preheat oven to 375 degrees 4 Large Eggs 1/4 Cup of Baby Spinach, chopped 1 Tablespoon of Red Onion, diced 1 Tablespoon of Cilantro, chopped 1 Tablespoon of Green Onion, chopped 2 Tablespoons of Red & Yellow Bell Pepper, diced… Continue Reading “Vegetable Frittata”
Simple Homemade Coconut Milk Yogurt
Homemade Coconut Milk Yogurt 3 Cans of Full Fat Organic Coconut Milk BPA Free 3 Tablespoons of Pure Maple Syrup (or 2-3 TBS of Organic Raw Honey) 2 – 3 High Quality ProBiotic Capsules (Opened and powder shaken into milk) 1 to 1 1/2… Continue Reading “Simple Homemade Coconut Milk Yogurt”
Buckwheat Pancakes with Sweet Cherry & Blueberry Sauce
Buckwheat Pancakes with Sweet Cherry & Blueberry Sauce *Gluten free, dairy free, grain free (buckwheat is a seed) *Makes 12 medium to large pancakes Separate the eggs and beat egg whites to stiff peak. Set aside. Measure the buckwheat, coconut flour, tapioca starch, sugar,… Continue Reading “Buckwheat Pancakes with Sweet Cherry & Blueberry Sauce”
Buckwheat & Coconut Flour Pancakes
Buckwheat & Coconut Flour Pancakes *Makes 12 medium to large pancakes 2 Organic Eggs, Separated 2 1/2 Cups of Organic Milk (my favorite is full fat coconut milk) 1 teaspoon of Pure Vanilla Extract 1 Cup of Organic Buckwheat Flour (I also like grind… Continue Reading “Buckwheat & Coconut Flour Pancakes”
41 Fabulous Gluten Free & Dairy Free Breakfast Ideas For The Holidays
Have you decided what you’ll be making for breakfast on Christmas morning? Just in case you haven’t, I thought it would be nice to gather all of my breakfast recipes into one place. There’s bound to be something here that will light up your… Continue Reading “41 Fabulous Gluten Free & Dairy Free Breakfast Ideas For The Holidays”
Pumpkin Coffee Cake
Pumpkin Coffee Cake Preheat oven to 350 degrees. Coat a 9 inch pie plate with nonstick spray and set aside. Wet Ingredients: 1 Cup Pumpkin Puree 1 teaspoon Pure Vanilla Extract 1 Egg 1/2 Cup Almond Milk (or any DF milk) 1/4 Cup Coconut… Continue Reading “Pumpkin Coffee Cake”
Blueberry Yogurt Muffins
Blueberry Yogurt Muffins 2 Cups of Mama’s All Purpose Almond Flour 2 teaspoons of Baking Powder 1 1/4 teaspoon of Xanthan Gum 1/4 (rounded) teaspoon of Kosher Salt 1/2 Cup of Dairy Free Butter 1 Cup of Granulated Sugar 1 Individual Sized Container of… Continue Reading “Blueberry Yogurt Muffins”
Cinnamon Blueberry Belgian Waffles
Cinnamon Blueberry Belgian Waffles **1 3/4 Cups Artisan Flour Blend 1 Tablespoon Baking Powder 1/4 teaspoon Kosher Salt 1 1/2 teaspoons Ground Cinnamon 2 Eggs, separated (whites whipped to stiff peak) 1 3/4 Cups Almond Milk 1 1/2 teaspoons Pure Vanilla 1/2 Cup Dairy… Continue Reading “Cinnamon Blueberry Belgian Waffles”
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