gluten free zen
Taking The Stress Out Of Gluten-Free Grain-Free & Dairy-Free Living
Category: Lunch
Creamy Broccoli & Kale Soup
Broccoli & Kale Soup *Makes about 9 cups 8 Cups of Organic Broccoli, Stems Included, stems chopped 3 Cups of Organic Kale, Stems Included 4 Cloves of Organic Garlic, peeled and minced 2 Tbs of Fresh Thyme Leaves, chopped 1 Tbs of Fresh Rosemary… Continue Reading “Creamy Broccoli & Kale Soup”
Veggie & Chicken Goat Cheese Melt
Popped it under a 500 degree broiler until the cheese started to bubble… Fabulous and full of flavor. I served mine with a side of spicy mustard.
Spicy Sausage and Bean Soup & Lazy Man’s Garlic Bread
Spicy Sausage & Bean Soup 3 Tablespoons Olive Oil 1 Small Onion, chopped 1/2 Cup Celery, sliced thinly 2 Garlic Cloves, chopped About 2 Cups of your favorite GF/DF sausage, sliced (I used Hot Italian Pork & Sweet Italian Chicken) 4 Large Tuscan Kale… Continue Reading “Spicy Sausage and Bean Soup & Lazy Man’s Garlic Bread”
King Crab Salad with Creamy Avocado & Dill Dressing
King Crab Salad *Makes 2 large personal sized salads. 2 Handfuls of Organic Baby Spinach 1 Head of Organic Romaine Lettuce, sliced A Few Slices of Organic Red Onion, thinly sliced 1 Organic Tomato, chopped 1 Organic Avocado, chopped 2 Medium Organic Carrots, grated… Continue Reading “King Crab Salad with Creamy Avocado & Dill Dressing”
Baked Halibut and Sweet Potato Fries
Baked Halibut with Sweet Potato Fries You’ll want to start prepping the sweet potato fries and sauces about 40 minutes ahead of baking the fish, which only takes about 20 minutes to bake. For the dipping sauces: Tartar Sauce About 3/4 Cup Olive Oil… Continue Reading “Baked Halibut and Sweet Potato Fries”
Cheesy Grilled Tuna with Spinach
For the sandwich I used: Gluten Free Multi Grain Sandwich Bread Dairy Free Butter Organic Spinach Leaves Daiya Cheese Olive Oil Mayonnaise Tunafish Pickles Pepper
Kurobuta Loin Chop Grilled Cheese
Loin Chop Grilled Cheese *You will need: Dairy Free Butter Gluten Free Bread Daiya Cheddar Style Cheese Thinly Sliced Sweet Onion Baby Spinach Leaves Thinly Sliced Loin Chop
Grilled Cheese with Spinach Chicken & Pesto
Grilled Cheese with Spinach, Chicken, & Pesto 2 Slices Gluten Free Bread Slices of Grilled Chicken Breast Spinach Leaves Vegan Pesto Diaya Cheese Dairy Free Butter Fresh Tomatoes Flat Leaf Parsley Kosher Salt Freshly Ground Pepper I’m sure you know how to make a… Continue Reading “Grilled Cheese with Spinach Chicken & Pesto”
Vegetable Stuffed Portobello For One
Grilled Vegetable Stuffed Portobello with Sautéed Rainbow Chard 1 Portobello Mushroom 1/2 Orange Bell Pepper 1 Small Sweet Onion About 3/4 Cup Broccoli About 6 Sugar Peas Rainbow Chard, about 8 leaves, stems removed Olive Oil Garlic Powder Kosher Salt Diaya Cheddar Style Cheese,… Continue Reading “Vegetable Stuffed Portobello For One”
Bird’s Nest (Egg on Pasta)
Bird’s Nest Gluten Free Spinach Pasta (I use Tinkyada) Vegan Walnut Pesto Organic Red Chard, sautéed with organic olive oil Squeeze of Lemon Organic Egg (s), over easy Kosher Salt Freshly Ground Pepper Saute the chard in olive oil until wilted, squeeze about a Tablespoon… Continue Reading “Bird’s Nest (Egg on Pasta)”
gluten free zen 