Tag: Dairy Free Tips

Cheesy Grilled Tuna with Spinach

The first thing I usually hear when I tell someone I’m allergic to gluten and dairy is, “Wow, that must be really difficult.” Does this look like I’m living the rough life to you? Surely not. On the contrary, although I would say going…

Change Isn’t Easy But It Is SO Worth It

Ahhhh…the allergen free life. It’s gotten much easier over the years but sometimes you forget what it was like when you ate whatever you wanted whenever you wanted and then, well, felt like total crap. When I’m tempted to fall off of the gluten-free…