gluten free zen
Taking The Stress Out Of Gluten-Free Grain-Free & Dairy-Free Living
Category: Breakfast
Sunday Morning Quiche
We were finally able to enjoy a great couple of days last weekend. Tony and I had been sick for almost two weeks and then something went wonky with his hip joint. That led to a lot of pain, a lot of couch time,… Continue Reading “Sunday Morning Quiche”
Grain Free & Dairy Free Chocolate Pancakes
It is possible to indulge in your favorite things even when you are focusing on being grain and dairy free. It’s not necessary for you to suffer and think that you’ll never be able to eat anything fabulous and naughty ever again. I mean… Continue Reading “Grain Free & Dairy Free Chocolate Pancakes”
Korobuta Ham Asparagus Scramble & A Small Thyroid Lesson
I really prefer to wake up and start the day with a vegetable, protein, and fruit smoothie. I think it’s a fantastic way to pack a lot of nutrients into a really easy meal and it’s a great way to start my day off… Continue Reading “Korobuta Ham Asparagus Scramble & A Small Thyroid Lesson”
Grain Free Biscuits ~ 2 Ways
Happy Saturday! This week feels like it kind of went by in a whirlwind. Isn’t it strange how when you’re older life does that? Tony and I have been feeling kind of clunky the past two weeks so that has put a damper on things.… Continue Reading “Grain Free Biscuits ~ 2 Ways”
Simple Vegetable Frittata
I love slow Saturday mornings. During the week the minute my feet hit the ground I’m typically in constant movement doing the this’s and that’s in life that need to get done. I like to move a little slower on the weekend mornings. Savor… Continue Reading “Simple Vegetable Frittata”
Simple Homemade Coconut Milk Yogurt
It’s January 13th and I’m already done with winter. That’s a new record for me. The loathing of gray skies doesn’t usually start until around the end of February. I do love snow, of which we’ve had very little. Without it, winter is gloomy and… Continue Reading “Simple Homemade Coconut Milk Yogurt”
Buckwheat Pancakes with Sweet Cherry & Blueberry Sauce
Good morning. I hope you’re having a lovely, relaxing, peaceful, Sunday. I also hope you reserve Sunday as your breakfast, fun-day. There should be one day a week where you throw caution to the wind and allow yourself an amazing, indulgent, breakfast. Let your… Continue Reading “Buckwheat Pancakes with Sweet Cherry & Blueberry Sauce”
Coconut Chai Sipping Chocolate
Winter has officially arrived in my neck of the woods. It’s 24 degrees with an expected high of only 28 today. The wind is howling. We had a gorgeous, hot summer and a fabulously mild fall, so lets hope that this winter is a… Continue Reading “Coconut Chai Sipping Chocolate”
An Attempt At Coconut Milk Yogurt
Last week I found this yogurt maker on Amazon for $24.99. There’s all kinds of ways to make your own yogurt at home, you don’t necessarily have to have a yogurt maker. You can use your oven light or a cooler with a heating… Continue Reading “An Attempt At Coconut Milk Yogurt”
Green Tea Golden Milk
Have you tried golden milk? It’s an amazing gut healer and anti-inflammatory. Lately, I’ve been drinking green tea with half a lemon and medicinal honey first thing every morning. It’s a fantastic liver tonic (gets things flushing through your liver) and a refreshing way… Continue Reading “Green Tea Golden Milk”
gluten free zen 