gluten free zen
Taking The Stress Out Of Gluten-Free Grain-Free & Dairy-Free Living
Tag: Dairy Free Smoothie
Coconut Milk Kefir Smoothie
I have fallen in love with making my own coconut milk kefir and yogurt. I’m addicted. I don’t know why, but it’s extremely satisfying and fun! You can bake with it, put it in smoothies, eat and drink it plain, and it’s extremely good… Continue Reading “Coconut Milk Kefir Smoothie”
Healing Morning Smoothie
Good Morning. I hope today finds you well and full of energy! I can’t exactly say the same about myself, so I started my day off with this smoothie that is packed with nutrition and goodness. Whether it will heal what ails me or not, I… Continue Reading “Healing Morning Smoothie”
The Early Bird Gets The Worm
Extra healthy sustenance for an early morning and a productive day in the garden. Power Packed Breakfast Granola I haven’t had to use an alarm clock to wake me since I was a teenager. It’s wonderful not having to be awakened by a horrible buzzing sound… Continue Reading “The Early Bird Gets The Worm”
Pumpkin Spice and Everything Nice
I’ve spent most of the morning surrounded with ribbon, tissue paper, gift wrap, and the absolute cutest gift tags you’ve ever seen. I’ve also watched 3 holiday movies, compliments of the Watch Instantly feature on Netflix. Yesterday I had to make a little trip… Continue Reading “Pumpkin Spice and Everything Nice”
Pineapple Pick Me Up
I love smoothies. They are fast, easy, and you can get as creative or “un”-creative as you like. You can make them healthy or make them more like a dessert or milk shake. I’m fighting off a cold and for some reason, when I… Continue Reading “Pineapple Pick Me Up”
gluten free zen 