gluten free zen
Taking The Stress Out Of Gluten-Free Grain-Free & Dairy-Free Living
Tag: Gluten Free Cooking
Buckwheat Wraps
I’ve made many changes to my diet over the past 12 years. I have no regrets. I’m convinced that a proper diet that keeps inflammation down and your gut happy, is the way to go for whatever ails you. Many people won’t even consider… Continue Reading “Buckwheat Wraps”
Apple Tart
We have one more day of somewhat summer weather this week and then we start the road to fall. We spent much of August socked in with terrible smoke conditions due to all of the fires in Washington, Idaho, Montana, Oregon, and Canada. All… Continue Reading “Apple Tart”
Poached Cod with Vegetables
I’m trying to be diligent about getting more fish into my diet. I ate a lot more fish and shellfish when we lived in New Hampshire. It was readily available and always fresh. Here, we basically live on the border of Washington and Idaho… Continue Reading “Poached Cod with Vegetables”
Bone Broth For A Healthier You
When most of us hear the words bone broth I think soup usually comes to mind. However, did you know there is a big difference between broth, stock, and bone broth? Broth is generally made with meat and a small amount of bones and… Continue Reading “Bone Broth For A Healthier You”
Presto! Fresh Flavor By The Spoonful – Anytime
Not really sure what to call these…I’m sure there’s a name for them…little flavored pestos, citrus zest cubes, citrus juice…yummy goodness to toss into pasta, top roasted vegetables, season fish, slather meat, throw into smoothies, and add into whatever is your favorite food for… Continue Reading “Presto! Fresh Flavor By The Spoonful – Anytime”
The Maiden Voyage…
The house is finally done! Well, when I say done, I really mean “done”. There’s still window treatments to be hung, caulking to do, paint touch ups, decorating, etc. Most of the major things we set out to do have been accomplished. (More pictures… Continue Reading “The Maiden Voyage…”
gluten free zen 