gluten free zen
Taking The Stress Out Of Gluten-Free Grain-Free & Dairy-Free Living
Tag: Dairy Free Cooking
Buckwheat Wraps
I’ve made many changes to my diet over the past 12 years. I have no regrets. I’m convinced that a proper diet that keeps inflammation down and your gut happy, is the way to go for whatever ails you. Many people won’t even consider… Continue Reading “Buckwheat Wraps”
Butter Lettuce Steak Wraps
I’ve cut down dramatically on red meat. In fact, I haven’t had a steak in almost three weeks. If you aren’t familiar with me and my love affair with steak, I could easily eat a gigantic, bloody rib eye every day of my life.… Continue Reading “Butter Lettuce Steak Wraps”
Apple Tart
We have one more day of somewhat summer weather this week and then we start the road to fall. We spent much of August socked in with terrible smoke conditions due to all of the fires in Washington, Idaho, Montana, Oregon, and Canada. All… Continue Reading “Apple Tart”
Poached Cod with Vegetables
I’m trying to be diligent about getting more fish into my diet. I ate a lot more fish and shellfish when we lived in New Hampshire. It was readily available and always fresh. Here, we basically live on the border of Washington and Idaho… Continue Reading “Poached Cod with Vegetables”
Bone Broth For A Healthier You
When most of us hear the words bone broth I think soup usually comes to mind. However, did you know there is a big difference between broth, stock, and bone broth? Broth is generally made with meat and a small amount of bones and… Continue Reading “Bone Broth For A Healthier You”
The Maiden Voyage…
The house is finally done! Well, when I say done, I really mean “done”. There’s still window treatments to be hung, caulking to do, paint touch ups, decorating, etc. Most of the major things we set out to do have been accomplished. (More pictures… Continue Reading “The Maiden Voyage…”
gluten free zen 