Month: November 2013

Turkey Bone Broth

Making your own nutritious bone broth is simple! This is after 17 Hours of Simmering. Turkey carcass, skin, cartilage, etc. Break the carcass to fit in crock pot or stock pot, rinse off any leftover stuffing that may be attached, fill to the top… Continue Reading “Turkey Bone Broth”

Spicy Sausage and Bean Soup & Lazy Man’s Garlic Bread

Spicy Sausage & Bean Soup  3 Tablespoons Olive Oil 1 Small Onion, chopped 1/2 Cup Celery, sliced thinly 2 Garlic Cloves, chopped About 2 Cups of your favorite GF/DF sausage, sliced (I used Hot Italian Pork & Sweet Italian Chicken) 4 Large Tuscan Kale… Continue Reading “Spicy Sausage and Bean Soup & Lazy Man’s Garlic Bread”

Pumpkin Coffee Cake

Pumpkin Coffee Cake Preheat oven to 350 degrees. Coat a 9 inch pie plate with nonstick spray and set aside. Wet Ingredients: 1 Cup Pumpkin Puree 1 teaspoon Pure Vanilla Extract 1 Egg 1/2 Cup Almond Milk (or any DF milk) 1/4 Cup Coconut… Continue Reading “Pumpkin Coffee Cake”

Blueberry Yogurt Muffins

Blueberry Yogurt Muffins 2 Cups of Mama’s All Purpose Almond Flour 2 teaspoons of Baking Powder 1 1/4 teaspoon of Xanthan Gum 1/4 (rounded) teaspoon of Kosher Salt 1/2 Cup of Dairy Free Butter 1 Cup of Granulated Sugar 1 Individual Sized Container of… Continue Reading “Blueberry Yogurt Muffins”