Tag: gluten free zen

Vanilla Bean Nectarine Ice Cream

Vanilla Bean Nectarine Ice Cream 3 Cups of Organic Full Fat Coconut Milk 2/3 Cups of Organic Coconut Sugar 3 Vanilla Beans, Split down the length and scraped 6 Organic Egg Yolks 1/4 teaspoon of Ground Cinnamon 5 VERY Ripe Organic Nectarines, 3 sliced… Continue Reading “Vanilla Bean Nectarine Ice Cream”

Chocolate Cherry Chunk Ice Cream

Chocolate Cherry Chunk Ice Cream 3 Cups of Organic Non-BPA Full Fat Coconut Milk 2/3 Cups of Organic Coconut Sugar 1/4 teaspoon of Instant Coffee Granules 1/2 Cup of Organic Unsweetened Baking Cocoa Pinch of Sea Salt 1/4 teaspoon of Organic Ground Cinnamon 1… Continue Reading “Chocolate Cherry Chunk Ice Cream”

Peanut Butter Bars

Grain Free & Dairy Free Peanut Butter Bars *Makes about 24 bars *Bottom Layer* 1 Cup of Coconut Flour 1/4 Cup of Arrowroot Flour 2 Tablespoons of Coconut Sugar 1/4 teaspoon of Sea Salt 2/3 Cup Dairy Free Butter, measured then melted 1/3 Cup… Continue Reading “Peanut Butter Bars”

Strawberry Yogurt Pops

These Strawberry Yogurt Pops are an easy and healthy sweet treat. The only ingredients are coconut yogurt and fresh strawberries. Wash and slice your favorite fruit. Add the yogurt, whiz it up until smooth (or not smooth, whatever your preference) and fill your popsicle… Continue Reading “Strawberry Yogurt Pops”

Vegan & Nut Free Spinach & Basil Pesto

Vegan Spinach & Basil Pesto *Makes about 3 Cups 10 Cups of Organic Baby Spinach (don’t worry about the stems) 1/4 Cup of Fresh Organic Oregano, packed 3 Four Ounce Packages of Organic Basil (or basil from your garden) 8 Cloves of Organic Garlic,… Continue Reading “Vegan & Nut Free Spinach & Basil Pesto”

Grain Free & Dairy Free Chocolate Pancakes

Grain Free & Dairy Free Chocolate Pancakes *Makes 12 medium to large pancakes 2 Organic Eggs, Separated 3 1/2 Cups of Organic Full Fat Coconut Milk (or milk of choice) 1 teaspoon of Pure Vanilla Extract 1 Cup of Organic Buckwheat Groat Flour (Ground Groats) 1/2 Cup… Continue Reading “Grain Free & Dairy Free Chocolate Pancakes”

Avocado Dressing

Cilantro Lime Avocado Dressing This recipe is adapted from my mom’s recipe. 2 Ripe Avocados 1 1/2 Cups of Cilantro Juice of 1 Lime 3 Cloves of Garlic 1/2 Cup of EVOO 2-3 Tablespoons of Apple Cider Vinegar, depending on how tart you like… Continue Reading “Avocado Dressing”

Coconut Raisin Haystacks

Coconut Raisin Haystacks *Makes 24 cookies Preheat oven to 325 degrees. 1 8oz Bag of Organic Unsweetened Shredded Coconut  1/3 Cup of Organic Coconut Sugar 3 Tablespoons of Cassava Flour 1/8 teaspoon of Sea Salt 3 Organic Egg Whites plus 1 Whole Egg 1… Continue Reading “Coconut Raisin Haystacks”

Creamy Broccoli & Kale Soup

Broccoli & Kale Soup *Makes about 9 cups 8 Cups of Organic Broccoli, Stems Included, stems chopped 3 Cups of Organic Kale, Stems Included 4 Cloves of Organic Garlic, peeled and minced 2 Tbs of Fresh Thyme Leaves, chopped 1 Tbs of Fresh Rosemary… Continue Reading “Creamy Broccoli & Kale Soup”

Grain Free Bread ~ Three Ways

For the Master Dough Recipe 1/3 Cup Arrowroot 3/4 Cup Sweet Potato Flour 1/2 Cup Coconut Flour 2 teaspoons Xanthan Gum 2 teaspoons Double Acting Baking Powder 1/2 teaspoon Sea Salt 1 1/2 Tablespoons Yeast 2 Tablespoons Coconut Sugar 1/3 Cup Dairy Free Butter… Continue Reading “Grain Free Bread ~ Three Ways”