These Strawberry Yogurt Pops are an easy and healthy sweet treat.
The only ingredients are fresh strawberries, and coconut yogurt.
I used home made coconut yogurt, but you don’t have to. You can use any yogurt you like. For future reference, it’s simple to make your own though! I make mine with 5 1/2 Cups of organic full fat coconut milk, 2 Tablespoons of pure maple syrup, 1 1/2 Tablespoons of gelatin, 1 probiotic capsule, and then whatever additives I feel like putting in there that week. This time it was pure vanilla and pure almond extract.
I put everything but the gelatin in the Vitamix and whiz it up on high, then I turn it to medium and slowly sprinkle the gelatin and then allow it to blend for 1-2 minutes. I pour it into the yogurt jars, put the lids on, and let it warm for 8 hours. When time is up, I swirl each yogurt because the coconut milk has a tendency to separate, and place it in the fridge over night.
Once you have your yogurt on hand, you simply wash and slice up your favorite fruit. Add the yogurt, whiz it up until smooth (or not smooth, whatever your preference) and fill your popsicle molds. Easy.
Amounts will depend on how many you’d like to make. Keep in mind that you need very ripe fruit if you don’t want to add extra sweeteners.
I make Yonana every night. It is frozen banana and any other frozen fruit. I put in in the Yonana machine and I have ice cream in 2 minutes. No dairy or anything else. With all of the mango trees dropping fruit, it will be banana and mango for quite a while.