gluten free zen
Taking The Stress Out Of Gluten-Free Grain-Free & Dairy-Free Living
Tag: Dairy Free Smoothie
Healing Morning Smoothie
Healing Morning Smoothie Organic Almond Milk (protein, vitamins & minerals, omega fatty acids) Organic Frozen Blueberries (antioxidant, selenium, vitamin c, fiber) Organic Carrot (beta-carotene, cancer prevention, infection prevention, fiber) Organic Spinach (phyto-nutrient, packed with vitamins, anti-inflammatory) Organic Tuscan Kale (anti-oxidant, vitamins A, K, C, B6… Continue Reading “Healing Morning Smoothie”
Pumpkin Spice and Everything Nice
I Pumpkin Spice Smoothie About 1 Cup Almond Milk About 1/2 Cup Pumpkin Puree About 1 Tablespoon Sugar About 1 Tablespoon Unsweetened Cocoa Powder About 1/2 Banana About 1 Heaping Tablespoon Pumpkin Pie Spice About 1 Cup Ice Place all ingredients in order in… Continue Reading “Pumpkin Spice and Everything Nice”
Pineapple Pick Me Up
Pineapple Pick Me Up Smoothie *Makes 2 – 16 ounce smoothies About 2 1/2 Cups Fresh Pineapple, diced About 1/3 Cup Sweetened Coconut About 1/3 Cup Toasted Pecans About 1 1/2 Cups Unsweetened Almond Milk About 2 Cups Ice Place all ingredients in a… Continue Reading “Pineapple Pick Me Up”
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