gluten free zen
Taking The Stress Out Of Gluten-Free Grain-Free & Dairy-Free Living
Tag: Dairy Free Breakfast
Grain Free & Dairy Free Pumpkin Pancakes
Grain Free & Dairy Free Pumpkin Pancakes *Makes about 12 medium to large pancakes 1 Cup of Buckwheat Groat Flour (I grind my own groats in the Vitamix) 1/2 Cup of Coconut Flour 1/2 Cup of Arrowroot 1 teaspoon of Double Acting Baking Powder… Continue Reading “Grain Free & Dairy Free Pumpkin Pancakes”
Grain Free Cinnamon Date Rolls
Cinnamon Date Rolls *8 Large Servings For the Filling: 1/2 Cup of Dairy Free Soy Free Butter 1/2 Cup of Coconut Sugar 2 teaspoons of Cinnamon Pinch of Sea Salt For The Crumble Topping: 1/2 Cup of Coconut Flour 4 Tablespoons of Sweet Potato… Continue Reading “Grain Free Cinnamon Date Rolls”
Grain Free Blueberry Breakfast Cake
Grain Free Blueberry Breakfast Cake *Makes 16 servings 3/4 Cups of Coconut Flour 1/2 Cup of Sweet Potato Flour 1/4 Cup of Arrowroot 2 teaspoons of Double Acting Baking Powder 1 teaspoon of Baking Soda 1/4 teaspoon of Sea Salt 3 Tablespoons of Coconut… Continue Reading “Grain Free Blueberry Breakfast Cake”
Cinnamon Spice Crepes with Coconut Sugared Peaches
Cinnamon Spice Crepes with Coconut Sugared Peaches The recipe below looks wordy and complicated, but this is not a complicated recipe I promise, it is absolutely simple! I make them often with all kinds of different toppings and they come together very quickly. They’re… Continue Reading “Cinnamon Spice Crepes with Coconut Sugared Peaches”
Vegetable Frittata
Vegetable Frittata *Serves 2 Preheat oven to 375 degrees 4 Large Eggs 1/4 Cup of Baby Spinach, chopped 1 Tablespoon of Red Onion, diced 1 Tablespoon of Cilantro, chopped 1 Tablespoon of Green Onion, chopped 2 Tablespoons of Red & Yellow Bell Pepper, diced… Continue Reading “Vegetable Frittata”
Simple Homemade Coconut Milk Yogurt
Homemade Coconut Milk Yogurt 3 Cans of Full Fat Organic Coconut Milk BPA Free 3 Tablespoons of Pure Maple Syrup (or 2-3 TBS of Organic Raw Honey) 2 – 3 High Quality ProBiotic Capsules (Opened and powder shaken into milk) 1 to 1 1/2… Continue Reading “Simple Homemade Coconut Milk Yogurt”
Buckwheat Pancakes with Sweet Cherry & Blueberry Sauce
Buckwheat Pancakes with Sweet Cherry & Blueberry Sauce *Gluten free, dairy free, grain free (buckwheat is a seed) *Makes 12 medium to large pancakes Separate the eggs and beat egg whites to stiff peak. Set aside. Measure the buckwheat, coconut flour, tapioca starch, sugar,… Continue Reading “Buckwheat Pancakes with Sweet Cherry & Blueberry Sauce”
Buckwheat & Coconut Flour Pancakes
Buckwheat & Coconut Flour Pancakes *Makes 12 medium to large pancakes 2 Organic Eggs, Separated 2 1/2 Cups of Organic Milk (my favorite is full fat coconut milk) 1 teaspoon of Pure Vanilla Extract 1 Cup of Organic Buckwheat Flour (I also like grind… Continue Reading “Buckwheat & Coconut Flour Pancakes”
41 Fabulous Gluten Free & Dairy Free Breakfast Ideas For The Holidays
Have you decided what you’ll be making for breakfast on Christmas morning? Just in case you haven’t, I thought it would be nice to gather all of my breakfast recipes into one place. There’s bound to be something here that will light up your… Continue Reading “41 Fabulous Gluten Free & Dairy Free Breakfast Ideas For The Holidays”
Pumpkin Coffee Cake
Pumpkin Coffee Cake Preheat oven to 350 degrees. Coat a 9 inch pie plate with nonstick spray and set aside. Wet Ingredients: 1 Cup Pumpkin Puree 1 teaspoon Pure Vanilla Extract 1 Egg 1/2 Cup Almond Milk (or any DF milk) 1/4 Cup Coconut… Continue Reading “Pumpkin Coffee Cake”
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