Taking The Stress Out Of Gluten-Free Grain-Free & Dairy-Free Living
The holidays are just around the corner! Are you ready? EPSOM BATH SALTS ~ 3 WAYS BARKIN’ DOGS FOOT RUB NOURISH & CALM BODY BUTTER HELP FOR ARTHRITIC HANDS & JOINTS HEADACHE & MIGRAINE RELIEF ROLLER SLUMBER BEDTIME POTION QUENCH ~ INTENSIVE ORGANIC NIGHT… Continue Reading “Holiday Ideas ~ Healthy Homemade Body Products”
Sore Muscle Soak 2 Cups of Epsom Salt 1/2 Cup of Baking Soda 1 Tablespoon of Sea Salt 10 Drops of Eucalyptus Globulous 10 Drops of Peppermint 5 Drops of Stress Away 1-2 drops of Natural Green Food Coloring Measure the epsom salts, baking… Continue Reading “Epsom Bath Treats ~ 3 Ways”
Barkin’ Dogs Foot Rub *This recipe filled four 8 oz jars 1 Cup of Cocoa Butter Cup of Coconut Oil 1 Tablespoon of Extra Virgin Olive Oil 15 Drops of Lavender 1 Drops of Frankincense 10 Drops of Eucalyptus Globulous 8 Drops of Peppermint… Continue Reading “Barkin’ Dogs Foot Rub”
Nourish & Calm Body Butter *This recipe makes about 8 cups and will fill four 16 oz mason jars. 2 Cups of Organic Unrefined Coconut Oil (Costco) 2 Cups of Organic Shea Butter (Amazon) 1 Cup of Organic Cocoa Butter (Amazon) 2 Tablespoons of… Continue Reading “Nourish & Calm Body Butter”
Recipe: 10ml Roller Bottles (I buy them on Amazon) Avocado Oil Lavender (6 drops in each roller bottle) Frankincense (4 drops in each bottle) German Chamomile (3 drops in each bottle) Valor (4 drops in each bottle) Cedarwood (3 drops in each bottle) Copaiba… Continue Reading “Help For Arthritic Hands”
Here’s a list of the oil benefits in my Headache & Migraine Relief Roller: German Chamomile is said to easy nervous tension, ease upset stomach, eases muscle tension, is anti inflammatory, and promotes rest. Vetiver is said to help calm the body, reduce stress,… Continue Reading “Headache & Migraine Relief Roller”
This is a relaxing bed time oil you can make for your feet and hands. There’s nothing better after a quieting tub than slipping into your favorite nightwear, crawling into a cozy bed, and giving yourself a little foot and hand massage. High quality… Continue Reading “Slumber Bedtime Potion”
~ Quench ~ Intensive Organic Night Cream for Face & Neck By Gluten Free Zen ……………………………………………………………………………………………………. *Makes about 3 Cups (Click on each ingredient for brand) 1 1/2 Cups of Organic Unrefined Virgin Coconut Oil 1/2 Cup of Organic African Shea Butter 2 Tablespoons… Continue Reading “Homemade Intensive Organic Night Cream for Face & Neck”
These are such relaxing projects, I can’t even tell you. It’s so much fun! Smells fantastic of course. Doesn’t break the bank like department store $$$$ creams, doesn’t load your body up with chemicals and toxins, and you can share the healthy love with… Continue Reading “Homemade Toner & Fabulous Face Cream”
Joyful Day Body Cream *Makes about 1 1/2 to 2 Cups 1 Cup Organic Unrefined Virgin Coconut Oil, solid room temp 2 teaspoons Organic Jojoba Oil 1 Tablespoon Purified Water 8 Drops of YL Joy Essential Oil 9 Drops of YL Stress Away Essential… Continue Reading “Homemade Essential Oil Body Cream”