gluten free zen
Taking The Stress Out Of Gluten-Free Grain-Free & Dairy-Free Living
Month: December 2016
Epsom Bath Treats ~ 3 Ways
Sore Muscle Soak 2 Cups of Epsom Salt 1/2 Cup of Baking Soda 1 Tablespoon of Sea Salt 10 Drops of Eucalyptus Globulous 10 Drops of Peppermint 5 Drops of Stress Away 1-2 drops of Natural Green Food Coloring Measure the epsom salts, baking… Continue Reading “Epsom Bath Treats ~ 3 Ways”
Barkin’ Dogs Foot Rub
Barkin’ Dogs Foot Rub *This recipe filled four 8 oz jars 1 Cup of Cocoa Butter Cup of Coconut Oil 1 Tablespoon of Extra Virgin Olive Oil 15 Drops of Lavender 1 Drops of Frankincense 10 Drops of Eucalyptus Globulous 8 Drops of Peppermint… Continue Reading “Barkin’ Dogs Foot Rub”
Nourish & Calm Body Butter
Nourish & Calm Body Butter *This recipe makes about 8 cups and will fill four 16 oz mason jars. 2 Cups of Organic Unrefined Coconut Oil (Costco) 2 Cups of Organic Shea Butter (Amazon) 1 Cup of Organic Cocoa Butter (Amazon) 2 Tablespoons of… Continue Reading “Nourish & Calm Body Butter”
Grain Free & Dairy Free Pumpkin Pancakes
Grain Free & Dairy Free Pumpkin Pancakes *Makes about 12 medium to large pancakes 1 Cup of Buckwheat Groat Flour (I grind my own groats in the Vitamix) 1/2 Cup of Coconut Flour 1/2 Cup of Arrowroot 1 teaspoon of Double Acting Baking Powder… Continue Reading “Grain Free & Dairy Free Pumpkin Pancakes”
Help For Arthritic Hands
Recipe: 10ml Roller Bottles (I buy them on Amazon) Avocado Oil Lavender (6 drops in each roller bottle) Frankincense (4 drops in each bottle) German Chamomile (3 drops in each bottle) Valor (4 drops in each bottle) Cedarwood (3 drops in each bottle) Copaiba… Continue Reading “Help For Arthritic Hands”
gluten free zen 