gluten free zen
Taking The Stress Out Of Gluten-Free Grain-Free & Dairy-Free Living
Pineapple Pick Me Up
Pineapple Pick Me Up Smoothie
*Makes 2 – 16 ounce smoothies
About 2 1/2 Cups Fresh Pineapple, diced
About 1/3 Cup Sweetened Coconut
About 1/3 Cup Toasted Pecans
About 1 1/2 Cups Unsweetened Almond Milk
About 2 Cups Ice
Place all ingredients in a Vita Mix or heavy-duty blender and blend until smooth.
6 Comments on “Pineapple Pick Me Up”
Leave a reply to ceciliag Cancel reply
gluten free zen 
I, too, love smoothies but with our temps spiraling downward, I tend to avoid them this time of year. Even so, if I need a breath of Summer, I’ll make one — and yours here would be perfect — close my eyes, and pretend that it’s July for a few minutes.
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I live in Washington state and winter seems to drag on forever. Smoothies are great all year! Think I’ll make a pumpkin one next. 🙂
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that coconut with the pineapple must be gorgeous! very tropical, guaranteed to make you feel better. c.
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It was really good and the toasted pecans gave it a warm nutty taste that went very well with the pineapple and coconut!
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Hi April,
I love your recipes! The bread looks wonderful and the Pineapple smoothie is making me hungry! I love the pictures of your new stove. I bet you are happy to have the house back to normal.
Sandy
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Hi Sandy! Yes, it’s so nice to have everything (well almost) back in order! I’m so happy you like my blog. 🙂
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