Tag: gluten free zen

Grain Free Biscuits ~ 2 Ways

Grain Free Biscuits *Makes 4 biscuits 1/2 Cup Coconut Flour 1/8 Cup Arrowroot 1 teaspoon Double Acting Baking Powder 1/8 teaspoon Sea Salt 1 Tablespoon Coconut Sugar 6 Tablespoons Cold Dairy Free Butter 3 Large Eggs, separated Preheat oven to 375 degrees. Measure all… Continue Reading “Grain Free Biscuits ~ 2 Ways”

Grain Free Garlic & Herb Twists

Grain Free Garlic & Herb Twists 1/3 Cup Arrowroot 3/4 Cup Sweet Potato Flour 1/2 Cup Coconut Flour 2 teaspoons Xanthan Gum 2 teaspoons Double Acting Baking Powder 1/2 teaspoon Sea Salt 1 1/2 Tablespoons Yeast 2 Tablespoons Coconut Sugar 1/3 Cup Dairy Free… Continue Reading “Grain Free Garlic & Herb Twists”

Grain Free Peasant Bread

Grain Free Peasant Bread *Grain Free *Gluten Free *Dairy Free *High Protein 3/4 Cup of Arrowroot Flour 1/2 Cup of Sweet Potato Flour 1/2 Cup of Coconut Flour  2 teaspoons of Xanthan Gum 2 teaspoons of Double Acting Baking Powder 1/2 teaspoon of Sea… Continue Reading “Grain Free Peasant Bread”

Double Dipped Coconut Treasures

Double Dipped Coconut Treasures 1 Cup of Shredded, Unsulphured Unsweetened Coconut (I used Bob’s Red Mill) 1 Tablespoon of Coconut Flour 3 Tablespoons of Raw Honey 1/4 Cup of Organic Unrefined Coconut Oil Pinch of Fine Sea Salt Whole Raw Activated Almonds (About 10)… Continue Reading “Double Dipped Coconut Treasures”

Hot & Spicy Zucchini “Noodles”

Here’s a couple of things you need to remember when using zucchini for noodles: 1.  You can purchase a Spiralizer on Amazon. They are inexpensive and don’t take up much room. Easy to use, simple to clean. 2.  Zucchini cooks down. I used two… Continue Reading “Hot & Spicy Zucchini “Noodles””

Sweet & Spicy Chicken Legs

Sweet & Spicy Chicken Legs Preheat oven to 350 degrees. 6 Chicken Legs 1/2 teaspoon of Sesame Oil 1 Tablespoon of Coconut Aminos (gluten free soy sauce alternative) Sriracha (I used at least a 2 teaspoons, it’s hot, I’ll leave the amount up to… Continue Reading “Sweet & Spicy Chicken Legs”

Ginger Garlic Green Beans with Orange Zest

Ginger Garlic Green Beans with Orange Zest 1 lb of Fresh Green Beans 1 teaspoon of Finely Grated (with a nutmeg grater) Fresh Ginger 1/2 Jalapeno, seeds and membrane removed 2 teaspoons of Orange Zest 2 Cloves of Garlic, minced Avocado Oil Sea Salt… Continue Reading “Ginger Garlic Green Beans with Orange Zest”

Healthy Frozen Yogurt Dog Treats

All you need are a few fruits and vegetables, plain greek yogurt, mini ice cube trays, and a blender. It’s that simple. I used 1 Cup of plain greek yogurt, about 1/4 cup spinach, about 3/4 cup of blueberries, 1/4 cup mango, and one… Continue Reading “Healthy Frozen Yogurt Dog Treats”

Vegetable Frittata

Vegetable Frittata *Serves 2 Preheat oven to 375 degrees 4 Large Eggs 1/4 Cup of Baby Spinach, chopped 1 Tablespoon of Red Onion, diced 1 Tablespoon of Cilantro, chopped 1 Tablespoon of Green Onion, chopped 2 Tablespoons of Red & Yellow Bell Pepper, diced… Continue Reading “Vegetable Frittata”

42 Gluten Free & Dairy Free Super Bowl Celebration Recipes

Pesto Bruschetta Focaccia Bread with Balsamic & Olive Oil Zucchini Corn Fritters Cheesy Muffins with Roasted Red Peppers Oven Fried Zucchini  Loaded Potato Skins Grilled Stuffed Jalapenos Garlic & Thyme Roasted Potato Wedges Sweet Potato Fries with Spicy Dipping Sauce Italian Stuffed Mushrooms Spicy… Continue Reading “42 Gluten Free & Dairy Free Super Bowl Celebration Recipes”