gluten free zen
Taking The Stress Out Of Gluten-Free Grain-Free & Dairy-Free Living
Category: Lunch
Beef & Veggie Burritos
*Dairy Free *Grain Free *Egg Free Beef & Veggie Burritos *Makes 10 small/medium burritos Double Batch of My Grain Free Spinach Tortillas 1 lb of Ground Beef 1 Cup of Chopped Red Onion 3 Cloves of Minced Garlic 1 Tablespoon of Oregano 1/4 teaspoon… Continue Reading “Beef & Veggie Burritos”
Grain Free Pesto Chicken Flatbread
These are Oh. SO. Good. Grain Free Pesto Chicken Flatbread *Makes 8 Flatbreads 1 Package of Boneless Skinless Chicken Tenders 2 Tablespoons of Avocado Oil 1 1/2 Tablespoons of Italian Seasoning Herbs 1 teaspoon of Garlic Powder 1/2 teaspoon of Sea Salt Few Grinds… Continue Reading “Grain Free Pesto Chicken Flatbread”
Asian Style Beef & Vegetable Soup – Instant Pot
Asian Style Beef & Vegetable Soup 1 Sirloin Steak, sliced thinly on the diagonal – fat trimmed and reserved 1/2 Onion, diced 6 Cloves of Garlic, peeled and minced About 2 Tablespoons of Avocado Oil 28 Brussels Sprouts, outer first layer peeled and bottoms… Continue Reading “Asian Style Beef & Vegetable Soup – Instant Pot”
Grain Free Crispy Chicken Tenders
Grain Free Crispy Chicken Tenders *Amounts will vary depending on size of your family. This recipe is based on 6 chicken tenders. 6 Boneless Skinless Chicken Tenders About 1/4 Cup of Avocado Oil 2 Eggs 1/4 Cup of Full Fat Coconut Milk, or any… Continue Reading “Grain Free Crispy Chicken Tenders”
Chicken Meatball Soup
Chicken Meatball Soup *For the Meatballs Preheat oven to 350 degrees (Makes 72 bite size – I used half and froze half ) 2 Packages of Boneless Skinless Chicken Thighs, 8 thighs 3 Tablespoons of Diced Red Onion 2 Tablespoons of Minced Garlic 1 1/2… Continue Reading “Chicken Meatball Soup”
Slow Roasted Tomato & Pesto Soup
Slow Roasted Tomato & Pesto Soup 7 Cups of Red Cherry Tomatoes & Yellow Pear Tomatoes stems removed, rinsed, and dried 1 tsp of Dried Oregano 1 Medium Vidalia Onion peeled and sliced 10 Cloves of Garlic peeled Somewhere between 1/4 and 1/2 Cup… Continue Reading “Slow Roasted Tomato & Pesto Soup”
50 Of My Fall Favorites
Cinnamon Spice Crepes with Coconut Sugared Peaches Crepes with Sauteed Bananas & Caramel Sauce Pumpkin Spice Granola with Medjool Dates Maple Almond Raisin Granola Sunday Morning Quiche Coconut Chai Sipping Chocolate Pumpkin Spice Smoothie Brazilian Iced Coffee Chocolate Chai Tea Latte Sweet Potato Veggie… Continue Reading “50 Of My Fall Favorites”
Grain Free Pizza
Grain Free Pizza *Makes two 13″ pizzas 2 Boxes of Chebe Focaccia Mix 6 Tablespoons of Non Filtered Organic Olive Oil 4 Large Organic Eggs 1 Cup of Filtered Water 1 teaspoon of Sea Salt 1 Tablespoon of Organic Dried Oregano 1 Tablespoon of… Continue Reading “Grain Free Pizza”
Chicken Salad with Apple, Pumpkin Seeds & Raisins
Apple Chicken Salad with Pumpkin Seeds & Raisins Makes 2 Servings 3/4 Cup Chicken breast, cubed 1/2 of an Apple, diced 1 1/2 Tablespoons of Diced Red Onion 2 1/2 Tablespoons of Diced Celery 2 1/2 Tablespoons of Raisins 1 Tablespoons of Pumpkin Seeds… Continue Reading “Chicken Salad with Apple, Pumpkin Seeds & Raisins”
Sunday Morning Quiche
Vegetable Quiche 1 Pie Crust Portion 1/2 Red Onion, diced 1/2 Large Bell Pepper, diced About 1/2 Cup Broccoli Florets 2 Cups Packed, Fresh Baby Spinach 2 Cloves of Garlic, minced Fresh Thyme Bacon Fat 8 Eggs 1/2 Cup of Hemp Milk 1/2 teaspoon… Continue Reading “Sunday Morning Quiche”
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