Epsom Bath Treats ~ 3 Ways

Sore Muscle Soak

2 Cups of Epsom Salt

1/2 Cup of Baking Soda

1 Tablespoon of Sea Salt

10 Drops of Eucalyptus Globulous

10 Drops of Peppermint

5 Drops of Stress Away

1-2 drops of Natural Green Food Coloring

Measure the epsom salts, baking soda, and sea salt into a large bowl and whisk to combine. Add the essential oils  and whisk until fully incorporated. Pour 1 Cup into a hot bath and soak for 40 minutes. Rinse when finished. 

Peaceful & Happy ~ 2 Ways

2 Cups of Epsom Salt

1/2 Cup of Baking Soda

1 Tablespoon of Sea Salt

Recipe #1 :

10 Drops of Lavender

15 Drops of Joy

Recipe #2

10 Drops of Lavender

10 Drops of Ylang Ylang

5 Drops of Stress Away

Measure the epsom salts, baking soda, and sea salt into a large bowl and whisk to combine. Add the essential oils  and whisk until fully incorporated. Pour 1 Cup into a hot bath and soak for 40 minutes. Rinse when finished. 

Cold & Flu Soak

3 Cups of Epsom Salts

1/2 Cup of Baking Soda

1 Tablespoon of Sea Salt

8 Drops of Thyme

20 Drops of Lemon

15 Drops of Eucalyptus Globulous

This recipe has an additional cup of epsom salts because of the strength of the thyme essential oil. Measure the epsom salts, baking soda, and sea salt into a large bowl and whisk to combine. Add the essential oils  and whisk until fully incorporated. Pour 1 Cup into a hot bath and soak for 40 minutes. Rinse when finished.