gluten free zen
Taking The Stress Out Of Gluten-Free Grain-Free & Dairy-Free Living
Sunday Morning Quiche
Vegetable Quiche
1/2 Red Onion, diced
1/2 Large Bell Pepper, diced
About 1/2 Cup Broccoli Florets
2 Cups Packed, Fresh Baby Spinach
2 Cloves of Garlic, minced
Fresh Thyme
Bacon Fat
8 Eggs
1/2 Cup of Hemp Milk
1/2 teaspoon of Sea Salt
A Few Grinds of Pepper
A Couple Sprinkles of Garlic Powder
Couple Pinches of Dried Oregano
1/4 Cup of Sheep’s Milk Parmesan
1/2 Cup of Sheep’s Milk Mozzarella
Freshly Chopped Tomatoes & Parsley For Garnish
Preheat oven to 375 degrees.
Roll out the crust and line pie plate. Place in the preheated oven for 20 minutes. Remove and set aside.
In a large skillet, saute the bacon fat, onion, pepper, broccoli, garlic, and thyme until onions and broccoli are aldente. Add the spinach and saute until wilted. Season with salt and pepper. Set aside. Grate cheeses.
Whisk the eggs, milk, sea salt, pepper, garlic, and oregano in a bowl. Place the pre-baked crust on the middle rack of your oven and pour the egg mixture carefully into the crust. Sprinkle cheese on top.
Bake for 20 minutes.
9 Comments on “Sunday Morning Quiche”
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gluten free zen 
The quiche was so good and made great leftovers too!
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The food looked yummy, the zebra adorable, but the hang glider leaves me cold. I am a believer in terra firma.
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Agreed. You won’t catch me up there!
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The crust recipe, please? That is always a gluten/grain free challenge…….please help
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Oh crud! I’m sorry Terry, I forgot to add the link. I will do it in the recipe and in the comments. 🙂 https://gluten-free-zen.com/2011/01/25/pie-crust-from-heaven/
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This crust is not grain free though…And I believe the recipe calls for Crisco but I used Spectrum shortening instead and it worked just as well. I think Predominantly Paleo has a good grain free pie crust recipe on her site. Or try Paleo Parents. 🙂
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I don’t think I’d be brave enough to try hang gliding. I do love how you decorated the edges of the pie crust. What a beautiful quiche and great that it’s dairy-free. The baby zebra is gorgeous! xx
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