Month: May 2015

Peanut Butter Bars

Grain Free & Dairy Free Peanut Butter Bars *Makes about 24 bars *Bottom Layer* 1 Cup of Coconut Flour 1/4 Cup of Arrowroot Flour 2 Tablespoons of Coconut Sugar 1/4 teaspoon of Sea Salt 2/3 Cup Dairy Free Butter, measured then melted 1/3 Cup… Continue Reading “Peanut Butter Bars”

Strawberry Yogurt Pops

These Strawberry Yogurt Pops are an easy and healthy sweet treat. The only ingredients are coconut yogurt and fresh strawberries. Wash and slice your favorite fruit. Add the yogurt, whiz it up until smooth (or not smooth, whatever your preference) and fill your popsicle… Continue Reading “Strawberry Yogurt Pops”

Vegan & Nut Free Spinach & Basil Pesto

Vegan Spinach & Basil Pesto *Makes about 3 Cups 10 Cups of Organic Baby Spinach (don’t worry about the stems) 1/4 Cup of Fresh Organic Oregano, packed 3 Four Ounce Packages of Organic Basil (or basil from your garden) 8 Cloves of Organic Garlic,… Continue Reading “Vegan & Nut Free Spinach & Basil Pesto”

Grain Free & Dairy Free Chocolate Pancakes

Grain Free & Dairy Free Chocolate Pancakes *Makes 12 medium to large pancakes 2 Organic Eggs, Separated 3 1/2 Cups of Organic Full Fat Coconut Milk (or milk of choice) 1 teaspoon of Pure Vanilla Extract 1 Cup of Organic Buckwheat Groat Flour (Ground Groats) 1/2 Cup… Continue Reading “Grain Free & Dairy Free Chocolate Pancakes”