Taking The Stress Out Of Gluten-Free Grain-Free & Dairy-Free Living
Joyful Day Body Cream
*Makes about 1 1/2 to 2 Cups
1 Cup Organic Unrefined Virgin Coconut Oil, solid room temp
2 teaspoons Organic Jojoba Oil
1 Tablespoon Purified Water
8 Drops of YL Joy Essential Oil
9 Drops of YL Stress Away Essential Oil
Whip coconut oil in mixer on high for 5 minutes, scraping down twice in between. With mixer on medium, slowly drizzle the Jojoba oil and the water into the oils, scraping down the sides once or twice. Turn off mixer, add the essential oils and beat on high for 4-5 minutes scraping down once or twice. Spoon into container and seal.
Lift Me Up Body Cream
*Makes 2 1/2 – 3 Cups
2 Cups Organic Unrefined Virgin Coconut Oil, solid room temp
1 Tablespoon Organic Olive Oil
1 Tablespoon Purified Water
25 Drops of YL Lemon Essential Oil
25 Drops of YL Peppermint Essential Oil
16 Drops of YL Tangerine Oil
Whip coconut in mixer on high for 5 minutes, scraping down twice in between. With mixer on medium, slowly drizzle the olive oil and the water into the oils, scraping down the sides once or twice. Turn off mixer, add the essential oils and beat on high for 4-5 minutes scraping down once or twice. Spoon into container and seal.
Rest Well Bedtime Body Cream
*Makes 2 1/2 – 3 Cups
1 Cup Organic Unrefined Shea Butter, solid room temp
1 Cup Organic Unrefined Virgin Coconut Oil, solid room temp
1 Tablespoon Organic Jojoba Oil
25 Drops of YL Valor Essential Oil
13 Drops of YL Lavender Essential Oil
Whip shea and coconut oil in mixer on high for 5 minutes, scraping down twice in between. With mixer on medium, slowly drizzle the jojoba into the oils, scraping down the sides once or twice. Turn off mixer, add the essential oils and beat on high for 4-5 minutes scraping down once or twice. Spoon into container and seal.
Miracle Relief Sore Joint & Muscle Body Cream
*Makes 1 1/2 – 2 Cups
1/2 Cup Organic Unrefined Shea Butter, solid room temp
1/2 Cup Organic Unrefined Virgin Coconut Oil, solid room temp
2 Tablespoons Organic Olive Oil
72 Drops of YL PanAway Essential Oil
50 Drops of YL Frankinsence Essential Oil
75 Drops of YL Eucalyptus Globulus Oil
Whip shea and coconut oil in mixer on high for 5 minutes, scraping down twice in between. With mixer on medium, slowly drizzle the olive oil into the oils, scraping down the sides once or twice. Turn off mixer, add the essential oils and beat on high for 4-5 minutes scraping down once or twice. Spoon into container and seal.
Acne Zapper Night Time Blemish Treatment
1/2 Cup Organic Unrefined Virgin Coconut Oil, solid room temp
1/4 Cup Organic Unrefined Shea Butter, solid room temp
15 Drops of YL Frankinsence Essential Oil
30 Drops of YL Lemon Essential Oil
25 Drops of YL Malaleuca Alternifiolia (Tea Tree Oil)
Whip shea and coconut oil in mixer on high for 5 minutes, scraping down twice in between. Turn off mixer, add the essential oils and beat on high for 4-5 minutes scraping down once or twice. Spoon into container and seal.
These are great recipes! Thanks a lot for the info, it really makes one think about what’s around us and what we are eating. I’ll try your creams, specially the last one for my teenage girls 😉
Have a Joyful Day!
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I didn’t realise you’d been unwell for so long. Great that you’ve done all that research and worked out how to heal yourself. I try to reduce the amount of chemicals and toxins we have in our home as well and I never buy GMO foods – they have to be labelled here. Ridiculous that your foods aren’t labelled. I love your creams and would love to make them. I will try to pin them but I had trouble pinning your muffins yesterday and couldn’t get it to work. Will keep trying xx
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I had troubles pinning things today too! I dont know what is going on!
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Lovely recipes, thank you. How long is their shelf life and do they need to go in the fridge after opening?
Happy Holidays!
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Hi Venetia! I’ve never had a batch go bad, but Ive always used them up within a few months. They will liquify if placed in an overly warm area. No need to refrigerate unless you live in a warm climate.
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Thank you! Love your Blog!
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I totally agree with what you said, that’s why I’m planning to make some for my 4yo girl. I’m planning to make a batch my BFFs for this christmas, hope they’ll like it!
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I absolutely agree and make mine too plus my own soap, and another very terrifying thing is suntan lotion, just wear a HAT! it worked since time immemorial and if you track the rise of skin cancer it has risen in direct relation to the rise in use of suntan lotions. Wear a hat and sleeves! Cheaper too!. Have a gorgeous day.. Your house must smell delicious when you are making the lotions..ps, do you have a fav lasagne recipe? Or a favourite gluten free laasagne pasta? c
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There’s so many non-toxic natural things that work as good or better than synthetic, chemical products on the market. I think people are becoming more aware…I sure hope so.
So far I’ve only tried the Tinkyada gluten free lasagna noodles. They are a rice noodle (the blue package with rice bran) and very good. You can order them on Amazon if you can’t find them near you. Here’s my recipe for gluten free & dairy free lasagna, of course you can eat dairy so you can ignore the dairy free part! 🙂 https://gluten-free-zen.com/2011/03/13/gluten-free-dairy-free-lasagna/
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