gluten free zen
Taking The Stress Out Of Gluten-Free Grain-Free & Dairy-Free Living
Cherry Chocolate Banana Muffins
Cherry Chocolate Banana Muffins
Preheat oven to 300 degrees.
3/4 Cup Coconut Flour
1/4 Cup tapioca Flour
4 Very Ripe Bananas (dark brown skins)
4 Organic Eggs
1/4 Cup Organic Coconut Oil (solid, but room temp)
1/4 Cup Pure Maple Syrup
1/4 teaspoon Sea Salt
1/2 Tablespoon Ground Cinnamon
1/2 teaspoon Baking Soda
1/2 teaspoon Baking Powder
1 teaspoon Pure Vanilla Extract
1/2 Cup Dried Cherries (chopped)
1/2 Cup 70% Dark Belgian Chocolate (roughly chopped)
Measure all ingredients into a mixture except the cherries and chocolate. Mix on medium high for 1 minute, scraping down sides once. Fold in the cherries and chocolate and fill muffin papers. Bake for 60 minutes or until toothpick comes out clean.
5 Comments on “Cherry Chocolate Banana Muffins”
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gluten free zen 
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Banana and chocolate muffins! These look really good and I love how they have coconut oil. The cherries make these perfect for the season – I’ll pin them! xx
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These look great! and I am also grain free presently (It IS awfully hard) .. c
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I love your recipes and really think you should make a cookbook. I would buy it:) I think you should know my company’s firewall now blocks your site ever since you posted the “body cream” I think it thinks it is a “different kind” of site now bc/ of the word “body” ..I don’t know. I wonder if this happened with anyone else? I would love to still check out your recipes online on my lunch breaks. I, too, have been managing Lyme Disease and I am eating gluten free. I like how you are also not just gluten free but incorporating food that are actually beneficial to our health. Have a wonderful Christmas!
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Thank you, Kristen! Maybe an e-book someday? I don’t know….ha. How strange that your firewall blocks the blog, I’m sorry to hear that! Having a firewall that picky must not allow for much internet research. Hopefully you are able to access it elsewhere.
Thank you for commenting and you have a wonderful Christmas as well! ~ April
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