Taking The Stress Out Of Gluten-Free Grain-Free & Dairy-Free Living


Bread, of course.
I think it’s human nature.



Grain Free & Dairy Free “Dinner” Rolls
*Makes about 15 rolls
2/3 Cup of Arrowroot
1 1/2 Cups of Sweet Potato Flour
1 Cup of Coconut Flour
4 teaspoons of Xanthan Gum
4 teaspoons of Double Acting Baking Powder
1 teaspoon of Sea Salt
2/3 Cup of Dairy Free Butter, cold
3 Tablespoons of Yeast
2 1/2 Tablespoons of Coconut Sugar
1/2 Cup of Warm Water
6 Eggs, Separated
3 Tablespoons of Apple Cider Vinegar
3 Tablespoons of Grass Fed Gelatin
1/2 Cup of Cool Water
Line two baking sheets with parchment and set aside. Preheat the oven to 375 degrees.
Measure the arrowroot, sweet potato flour, coconut flour, xanthan gum, baking powder, and sea salt into a large bowl and whisk until combined. Measure in the dairy free butter and work through lightly with fingers until the butter is broken up throughout the flour. Set aside. In a stand mixer with the whisk attachment, whip the eggs to stiff peak.
Warm the 1/2 Cup of water and add the sugar and yeast. Whisk quickly and set aside. In a ramekin or small bowl, measure 1/2 cup of water and the gelatin. Work quickly. Whisk together with a fork and microwave for 20 seconds. Set aside.
Add the egg yolks to the whipped egg whites and mix on medium to combine. Add the apple cider vinegar, the yeast mixture, and with the mixer on medium, slowly drizzle the gelatin mixture in. Change the whisk to a paddle. Turn the mixer on medium and slowly add the flour mixture. Turn the mixer on medium high for 1 minute.
The dough will be wet. With a spoon, scoop out 15 mounds of dough onto the baking sheets. It helps to get one had wet to remove the dough from the spoon in a round semi ball form. I like mine to look rustic, but you can also smooth out the dough a bit with a wet hand once it’s on the baking sheet if you like.
Place the baking sheets on top of the stove. Spray two sheets of plastic wrap with non-stick spray and lay lightly over the dough. Cover each baking sheet with a light dish towel and let rise for 40 minutes.
Remove the dish towels and plastic and bake for 20 minutes.

It’s breakfast time here in Sydney and I’d love one of your hot rolls with some jam. Great that you’re able to enjoy all the foods you love xx
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