Battling The Bug


Tony and I have been battling some kind of flu bug. It’s going on two weeks now since we’ve felt up to par.


You know the kind of bug I’m talking about? The kind that doesn’t make you sick enough to think you need to go to bed for the day. But by the end of the day you feel worn down and horrible? That’s what we have. And it doesn’t want to go away.

I’ve been taking an herbal anti-viral tincture, loading up on water, and trying to rest. Tony has had to work, of course. Neither one of us are very good at the “rest thing”.


I didn’t feel very hungry this morning after being up all night with a horrid headache, so I forced myself to eat an organic egg and then made this detox smoothie.

1 Small Organic Orange

1/2 Cup Frozen Organic Blueberries

1 Stalk of Organic Celery

1/4 Cup Packed Organic Flat Leaf Parsley

1 Handful of Organic Baby Spinach

1/4 Cup of Pineapple Chunks With Juice (in its natural juice)

1/2 Cup Ice

1/2 Cup Spring Water

Who knows if it will cure what ails us. If anything, it’s a great way to pack a ton of nutrients into a 16 ounce glass, and that certainly can’t hurt.


It’s cold here. Very cold. Is it cold where you are? It’s negative 4 degrees and windy right now. They’ve predicted a high of 14 degrees today.

It’s so cold, we have ice inside the house. Right now I’m in a nightgown, fleece pajama bottoms, a sweatshirt, wool socks, and slippers.

Is it too early to wish for Spring?

Last night on the news they said this is a record year for warm temperatures in New Hampshire. They’ve had the warmest temperatures on average ever. So I guess we’ll be thankful for negative 4 and wind, because if this isn’t their “normal” cold weather…yikes.


Last weekend we managed to get out for a bit and walk the dogs around Goose Pond. It was gorgeous and I can’t wait to become more familiar with the area.


This time we had a late start and neither one of us really knew where we were going. I had no desire to be stuck in unfamiliar woods in the dark so we had to make it quick.


Those aren’t our footsteps on the iced over pond. You know I’m not crazy! People here aren’t afraid of falling through the ice. They walk on it, take their kids and pets on it, and set up cute little fishing houses on it. Maybe some of that bravery will rub off on me one day.

I’ve been fiddling with my new camera over the past few days. Bear with me, I haven’t found the “sweet spot” in our house yet for natural light food photography.

I’ve been able to catch a few of the birds that come to visit every day. Our neighbor told me the other day that we will see about 100 different types over the year!

Tomorrow I’ll introduce you to our little visitors. For now, enjoy your day, and stay warm!

The Early Bird Gets The Worm


Extra healthy sustenance for an early morning and a productive day in the garden.

Power Packed Breakfast Granola

I haven’t had to use an alarm clock to wake me since I was a teenager. It’s wonderful not having to be awakened by a horrible buzzing sound if I have something important planned for my day. Typically, this “inner alarm clock” works in my favor. I’m a morning person and enjoy getting up quite early and doing my own thing for a while before the rest of the house starts to stir.


Sometimes this inner alarm has a sense of humor and gets stuck on east coast time or something and decides to wake me way, way earlier  than any “early bird” would like.

For the past week and a half it’s been 2:30 in the morning. On. The. Dot. 

Yep, not really the ideal time.

So to fix my inner clock I try to just remain in bed with a blank mind (yeah right!), and try my hardest to fall back to sleep until my inner alarm remembers that I am to wake up at 5:00, not 2:30.

This lying in bed with a somewhat blank mind (imagining myself soaking up the sun on the beach in Kauai), had worked until this morning. So after an hour of staring at the ceiling and twiddling my thumbs, I finally just got out of bed.

It ended up being a very productive morning, actually. I was able to catch up on blog posts from my fellow bloggers, ooohhhinng and awwwwing over all of their amazing recipes upon recipes upon more recipes, stories and more stories, and gorgeous words, photographs and beautiful music to start my morning. Then, I wasted an incredible amount of time on Facebook looking at posts and chatting with other early birds. Finally, I snuggled into my favorite chair to do my morning bible study and journal. I started journaling again about 8 months ago after not doing it for about 25 years. I love it. I can’t imagine beginning my day without it. It’s just me and God, having an incredible conversation. Right now I’m also reading two devotionals. Jesus Calling and The Confident Woman. Such insight. And such an incredible way to start the day. On the right footBecause we all know how the day can go when we start off on the wrong one.

Here’s a little something to give you some extra energy for your day, in case your inner alarm is also playing tricks on you:                                                                                                                   

Extra Energy Smoothie with a side of Granola

*Inspired by Yes I Want Cake

(This makes 2 – 16 ounce servings)

1 -1 1/2 Cups Almond Milk

1/2 Cup Fresh Organic Strawberries

1 Cup Mixed Organic Frozen Berries (Blackberries, Blueberries, Raspberries)

1 Cup Pineapple TidBits

1 Organic Banana

 2 heaping Tablespoons Organic Raw Almond Butter

2 Nice Sized Handfuls of Organic Spinach


Place in a heavy duty blender and blend until smooth. Serve with a side of granola to sprinkle on top or mix in for extra oomph and texture.


1 Comment

This morning I was meandering through a fellow blogger’s food blog and ran across a delicious looking smoothie. Made me realize I haven’t had a smoothie in a really long time. It seems like we’ve had the longest, rainiest, cloudiest, winter ever…which makes me want to eat comfort food for breakfast. This morning, even though it’s still cloudy, I actually woke up to the sweet sound of birds singing, a true sign of spring! Goodbye heavy oatmeal and scrambled eggs and hello fruit smoothies.

This is kind of a “what’s in the fridge” smoothie. I also had spinach and parsley that I considered, but I just couldn’t stomach the thought today. I’ll have to do a super foods smoothie another day.

What’s In The Fridge Smoothie

*Makes 2 – 16 oz. glasses with a little left over

2 Tbsp. Brown Rice Protein Powder

1/2 Cup Almond Milk

1/2 of a Large Organic Banana, peeled

1/4 of an English Cucumber, peeled

1 Whole Mango, peeled & rough chopped

1/2 Cup Organic Carrots

6 Kumquats, washed and green end nubs removed

1 Cup Pineapple in its own juices, not sweetened

1 Cup Organic Frozen Blueberries

1 Cup Ice

Get all of the ingredients ready to go.

In a heavy-duty blender add the pineapple, protein powder, and carrots. Blend until smooth. Add the kumquats, mango, and cucumber. Blend until smooth.

Add the banana and blend until smooth. Add the blueberries a little at a time, blending until smooth. Add almond milk and ice and blend for about 1 minute.