Spicy Mango Jalapeno Sausage & Red Lentil Pasta

 

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Technically, legumes are on the “don’t eat very often” list for me because they are considered an inflammatory food for those of us whose inflammatory mechanism is broken.

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For me, having pasta made with lentils is not as damaging as having pasta made with brown rice. So every now and then I treat myself and because I don’t have it often, it really feels like an indulgence.

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My husband prefers them with sauce, but I can eat them any which way. I love them. I’d say they have a slightly different texture than “regular” pasta, but nothing that is off putting. I think they’re fabulous!

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I cook mine longer than the directions suggest. More like 12-14 minutes. But be careful, because they go from aldente to way too done very quickly during those last few minutes.

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When you taste them at the end of the boiling time, they will seem a tad over done, but once they are rinsed and tossed with whatever you add to them, they firm right back up. A lot of the brown rice pastas react that way as well. I don’t know why, but it’s a good cooking hint to know!

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The Spicy Mango with Jalapeno are our favorite Aidells sausages, but again, I can’t eat them very often. Pre-packaged foods are loaded with sodium, another inflammatory. Although salt in itself isn’t bad for inflammation…but that is another post for another time.

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These are a little sweet and more spicy, they go so well with sauteed veggies of any kind! I think they are best grilled.

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Both the pasta and the sausages can be used in many different ways, the options are endless really.

Get creative!

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3 Comments on “Spicy Mango Jalapeno Sausage & Red Lentil Pasta

  1. Those sausages do look really good and I like the sound of the spice in them. What a lovely dish. This looks like a meal the whole family would enjoy xx

    Like

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