Have you tried Chia seeds? They’re on my list of new favorite things. I put them in my morning smoothies or add them to dairy free yogurt. But really, you can add them to anything, even a water bottle. Just hop on to Pinterest, and you’ll find all kinds of neat uses for them.
They have a tiny crispness. They can gel with water for an egg substitute for baking. You can make jam with them and forgo the pectin. They make an interesting pudding, and best of all, they taste good…not gross and they’re extremely good for you.
My favorite dish as of late: stir fried broccoli and cauliflower with olive oil, sea salt, pepper, and red pepper flakes. SO GOOD. You won’t believe it. Light and aldente, a tiny bit spicy, and perfectly, simply, easy. I have no idea why this picture is so small, I took it with my phone…but I promise it’s delicious.
The third thing on my new favorites list? Turmeric milk. Sounds gross, but is extremely good for the healing of your tummy and for inflammation. Super easy too. You can go here to Melissa Ramos’ website for the recipe. You’ll love her, she’s hilarious.
We are getting settled into the house now. What a relief! Everything is unpacked, put away in an organized fashion, and the house is mostly decorated. Minus curtains, but we do have blinds installed for privacy at night and sun protection during the day. Curtains always throw me for a loop. I never know if I like them or need them, or not.
We have beautiful molding around the windows, I’d hate to hide that. But they do seem to be missing that “something”. We’ll see.
This house has 5 bedrooms and 3 1/2 bathrooms, yet is still smaller than the house we had in NH. I was hoping it would take me less time to clean it. Having construction going on around us makes for a lot of dust and it took me several hours to clean the house from top to bottom yesterday. I need to find a routine so I’m not spending one entire day of my week cleaning house. Maybe 1-800-Maids? Ha.
They installed the fence posts last week .
The rest of the fence was supposed to go up “yesterday…maybe today”. I say supposed to because in the construction world, I’ve noticed time is relative.
Time for me is concrete and when someone says they’ll be here to install our fence on a certain day, shockingly, I expect them to be here on that day. They didn’t show up yesterday of course. It’s 9:30 AM right now and supposed to be 101 degrees today. It will be interesting to see what time they do end up rolling in… If it were me, I would rather install a fence in the morning when it’s 70 degrees than in the afternoon when it’s 100 degrees. But what do I know.
We’ve gone from a HUGE backyard in NH to a more reasonable size. It’s nice and private though which makes it feel a bit bigger. All the land behind us and to the right of us has been deeded to the county for walking trails with the stipulation that no houses will be built. It’s a gorgeous, wide open view. We love it.
So far we’ve seen lots of deer including babies, hawks, doves, and have heard coyotes close by at night. The coyotes drive the dogs crazy and have made for some restless nights for us. I’m hoping they’ll move on and get as annoyed with the dogs barking and growling as we have.
The landscaping for the back yard and side yard will start next week. Although the quote we received was astronomical as I had guessed it would be. Still made me gasp and shake my head in disbelief. Clearly, we’re in the wrong business. We had to move to plan B and set aside a couple of our more grandiose ideas for a later date. I’ll be SO thankful to be rid of the dirt. It’s been hot here, very hot. That makes the dirt fluffy and powdery and perfect for sticking to dogs and then to floors, and then to my feet which really grosses me out.
This is the beginning of the stormy sunset off the front porch the other night. I’ve missed the Washington sunsets.
I received my co-infections testing results the other day. Negative! It can mean a couple of different things, but for now I’m looking at it as a major blessing. If I was infected years ago, which I believe I was around 2009, then it’s possible I was “lucky” enough to have been bitten by a tick that only had the Borrelia Burgdorferi bacteria and wasn’t infected with the numerous co-infection bacterias. The Borrelia is bad enough on its own, no need for extra problems. If I was infected in New Hampshire last year, then it is possible that I do have co-infections but my body has not had time to create anti-bodies and they aren’t showing up in my bloodwork yet. I choose to believe the first scenario until if and when, someone can prove me wrong.
Soon I’ll need to get down to brass tacks and seek out a Lyme Disease professional. We need to figure out why I’m still symptomatic and what to do about it. That’s where all the controversy begins of course. Should make for an interesting journey. Right now I’m able to keep my most uncomfortable symptoms at bay with the use of Vimovo. An anti-inflammatory prescription drug that is combined with something to protect the tummy and pretty close to a miracle worker. I’ve been able to drop the dose from 2 a day to 1 a day with the help of turmeric, cinnamon, chia seeds, medicinal honey, blueberries, and tart cherry juice. Sometimes I flare up and have to go back to taking 2 for a couple of days but overall, it’s being controlled to a point where I can function properly on most days.
I’m also doing a no grains trial. I hate to say Paleo, but I suppose that’s what it is in today’s language. Extremely low sugar, no grains, lots of veggies and healthy fruits. Coconut flour and almond meal in place of grain flours. It’s likely that because I’m already allergic to gluten and dairy that I have other allergens lurking that are causing joint issues along with the Lyme Disease.
Grains and sugar are both major inflammatories, so aren’t helpful when it comes to joint pain and swelling. We’ll see. I can’t see myself ever being 100% “Paleo”. But I am going to reduce the amount of inflammatory foods in my diet. I’d say 80/20 or 90/10 seems like a reasonable ratio.
I made this paleo banana bread day before yesterday. Quite tasty and extremely moist. Fluffier than the dense banana bread I’m used to, but delicious none the less. You can find the recipe here.
Today I’m making paleo mint chocolate chip ice cream. I’ll let you know tomorrow how it turned out.
That’s what’s going on in my neck of the woods. My goal is to blog more often and kick this once a month posting thing to the curb. I have tons of recipes planned for you and now that things are slowing down, I should be able to get back on track.
Have a great day and I’ll talk to you soon!