Monday Morning Power Breakfast

3 Comments

Ahhh, Monday morning. A bittersweet beginning. Happy to greet the start of what will hopefully be a productive and joyful week, but longing for just one more relaxing Sunday. I have a Monday morning theory. I believe that if you start off with a little bit of your favorite music on the stereo (mine is classical music), a flavorful and visually appealing breakfast, and the smell of coffee brewing…it’s going to take some of the sting out of saying goodbye to a great weekend and get you off on the right foot.

Salmon & Spinach Scramble

serves 2

drizzle of olive oil

1 tsp. chopped garlic

1/4 cup diced red bell pepper

4 eggs

splash of almond milk

1 cup cooked salmon

1 large handful of fresh spinach

Dice bell pepper, wash & dry spinach, chop garlic (I used organic chopped garlic in the jar) crumble salmon, and remove eggs from fridge.

Drizzle olive oil in non-stick pan, add garlic and red bell pepper. Saute on medium high until garlic is lightly browned and pepper is al dente.

Whisk eggs with almond milk. Pour over pepper and garlic mixture.

Cook until lightly set.

Add spinach, mixing into egg mixture carefully with spatula. Then, fold in crumbled salmon.

Cook about 2 minutes until eggs are set and spinach is wilted. Sea salt and pepper to taste.

3 thoughts on “Monday Morning Power Breakfast

  1. That looks really good and this coming from “Mr. Picky.” What I love is cutting up some left over steak , black olives, a little red pepper and some pepper jack cheese and scrambling that into some eggs for a hearty breakfast. (oh, and don’t forget the hot sauce!)

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  2. That looks SOOOO good April! I am going to try that one! I have been cooking for the family for so long….(things I don’t really like) this looks like something I would LOVE!!! 🙂

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  3. Pingback: Breakfast As I See It | gluten free zen

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